This is topic Non-prescription help for anxiety? in forum General Support at LymeNet Flash.


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Posted by joalo (Member # 12752) on :
 
I would like to try the natural route first. Has anything "non rx" helped you with your anxiety? [confused]
 
Posted by lovingattitude (Member # 17569) on :
 
I took good quality 5HTP which helped me tremendously.
 
Posted by Lymetoo (Member # 743) on :
 
My husband takes "Nerve Blend SP-14" by Solaray. He swears by it.
 
Posted by joalo (Member # 12752) on :
 
loving - I'm already taking 5HTP. Maybe I'm not taking enough. [confused]
 
Posted by joalo (Member # 12752) on :
 
Lymetoo - Where do you buy the Nerve Blend SP-14? I'd like to buy some. [Smile]
 
Posted by Peedie (Member # 15355) on :
 
Hey joalo

Try Sam-e. It has helped me tremendously. If you have a CostCo close by - they have a good price for it.
-p
 
Posted by GraceT (Member # 16558) on :
 
These seemed to work for me. The bottle says Anxiety right on it.

They are called Luyties and cost very little. I purchased them online.

Luyties #304 by 1-800-Homeopathy

http://www.1800homeopathy.com/products/details.html?productid=L304&search[type]=pname&search[query]=304

Type in 304 for the product name.


Smiles, Grace
 
Posted by designt1 (Member # 16568) on :
 
Another form of treating anxiety symptoms I found useful was reading a couple of books by Claire Weekes.

"Peace From Nervous Suffering"

and

"Hope and Health for Your Nerves"

I've been on Klonopin 1 mg daily since 1998 to keep my anxiety down to the level I can stand. After reading these books, my anxiety levels went down considerably.

Just a thought
 
Posted by Lymetoo (Member # 743) on :
 
quote:
Originally posted by joalo:
Lymetoo - Where do you buy the Nerve Blend SP-14? I'd like to buy some. [Smile]

Your local health food store should have it. Google it if you need to buy online.
 
Posted by Shosty (Member # 12232) on :
 
learning hypnosis that you can do yourself, and energy techniques like EFT.

[ 15. November 2008, 02:16 PM: Message edited by: Shosty ]
 
Posted by Tracy9 (Member # 7521) on :
 
Rescue Remedy by Bach

Gotu Kola

Valerian Root

Relaxation/Creative Visulation CDS

Deep breaths, hold and release

Brisk exercise
 


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