Hey I've considered starting to take a B-50 Vitamin Complex and a Fish Oil Supplement to help clear some neurological symptoms and aid my adrenals (as suggested by Dr. B's list of supplements) until I am able to see a LLMD in January.
Is this a good idea, or should I wait to see my doc to supplement my diet?
Posted by Lymetoo (Member # 743) on :
Heck, I'd do it!! I take both of those myself.
One thing the B vitamins do is help your gut stave off yeast which is easy to fall victim to while on abx.
Fish oil is good for your heart and for inflammation. It also helps lower cholesterol.
Posted by Lymetoo (Member # 743) on :
all the help you got was ME??? you poor thing!! Posted by Karen Mc (Member # 23354) on :
Hi Jared, I just saw your post. I don't know anything about the fish oil...i've heard of it and I don't take the Vit B but I personally (just an opinion) don't see where it would hurt you.
I know my Doctor tells me Vit D is very important. U might consider that and at least vit C..
He also has me taking something called Adrenal distress guard, which I have been taking since April.
I get it from his office but you can pprobably get it from a vit store??
Hope this helps and good luck.
Karen (:
Posted by Carol in PA (Member # 5338) on :