lately more often but i have been stressed mentally and physically
i slept well last night but once in night i couldnt even take the few steps to bathroom
then i got up at 9 feeling pretty good except i really cant walk
ive done what i usually do...coq10 and fishoil seem to be the most impt things...and slowly moving and then i can walk
not today
house is not wc ready so i have been trying to clear wide path and know if i can walk i need to make house better...
shoot. not sure what to do except rest, take care of myself, and wait... shoot.
Posted by kam (Member # 3410) on :
Posted by map1131 (Member # 2022) on :
When the body screams rest, listen. Better days will come. Big challenge when that happens is to pace ourselves so we don't spiral down again.
All easier said than done.
Pam
Posted by lpkayak (Member # 5230) on :
yep. it is a big challenge. im trying to figure out how to clear drive before the big freeze tonight changes it to ice. i hate ice. i hate falling. it scares me now...and i used to teach kids how to fall off horses and not get hurt. grrrrrr. grouchy day.
Posted by map1131 (Member # 2022) on :
How about a teenage neighbor boy/girl after school today making a few bucks? Nice neighborly man? Anybody but you!
Pam
Posted by lpkayak (Member # 5230) on :
i know pam...but i havent been able to find any. my friend is doing construction when she can...and she is busy for 2 weeks now
my close neighbors bail me out when emergency-they work full time and he has ms...i want to save them for emerg
ive thought of calling schools or putting ads in...things are a little scarey now...lawsuits, wierdos, i keep putting the word out i am looking
Posted by Lymetoo (Member # 743) on :
See your doctor!!
Posted by lpkayak (Member # 5230) on :
i woke up and could walk!?!?
not sure why. i started salt c yesterday but only once dose...cant believe that did it
my calves are very crampy and my artificial knee caps feel strange...but anyway. i am walking. i think it will be a slow day cuz second day on salt c and feeling woozy again...and its cold out so just planning books and movies today
but so far i can walk...and i havent even gotten my fish oil and coq10 in
Posted by Lymetoo (Member # 743) on :
Good news .. but keep a watch on it!!
Posted by karenl (Member # 17753) on :
Great, salt/C can do everything. Please stay on low dose for now.
Posted by lpkayak (Member # 5230) on :
i decided to do 1g of each 2 x a day for now and i am looking into how to put in regular detox
also have bonescan on tues and have figured out my sx could be explained by arthritis in spine or als...
Posted by Lymetoo (Member # 743) on :
Or a herniated disc. I'm very afraid for you. Do NOT try to LIFT anything!
Posted by lpkayak (Member # 5230) on :
oh-ok...i keep blaming it on arthritis but my cervical repots said all kinds of things...bulging, herniated, and other stuff i cant remember but i have lived that way for almost 20 yrs...i guess it matters how bad it is, right?
toom many parts of me are broke right now...i cant keep up with it all
Posted by Carol in PA (Member # 5338) on :
lpkayak, have you considered treating your spin with pulsed electromagnetic therapy? The SOTA Magnetic Pulser is simple and noninvasive.
Pulsed Electro Magnetic Fields influence cell behavior by inducing electrical changes around and within the cell. Improved blood supply increases the oxygen pressure, activating and regenerating cells.
Improved calcium transport increases absorption of calcium in bones and improves the quality of cartilage in joints, decreasing pain dramatically. Acute and even chronic pain may disappear completely.
Posted by Lymetoo (Member # 743) on :
quote:Originally posted by lpkayak: [QB] oh-ok...i keep blaming it on arthritis but my cervical repots said all kinds of things...bulging, herniated, and other stuff i cant remember but i have lived that way for almost 20 yrs...i guess it matters how bad it is, right?
- It can get worse at any moment in time. Discs are very delicate. Please be careful until you KNOW what is going on.
Posted by lpkayak (Member # 5230) on :
carol...what is spin?
ok tute only til tuesday...im not doing much...
Posted by Carol in PA (Member # 5338) on :