LymeNet Flash: What's for breakfast??

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»	LymeNet Flash » Questions and Discussion » Medical Questions » What's for breakfast??

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Author

Topic: What's for breakfast??

abbyjo
LymeNet Contributor
Member # 16073

posted

Let's share some great breakfast ideas. I thought I'd start with breakfast since I get so

overwhelmed with all this! You are all so helpful and wonderful:)

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abbyjo

Posts: 255 | From Southern CA. | Registered: Jun 2008 | IP: Logged |

Carol in PA
Frequent Contributor (5K+ posts)
Member # 5338

posted

Hard cooked eggs.

Frozen burritos.
The beans in them supply magnesium.

Carol

Posts: 6947 | From Lancaster, PA | Registered: Feb 2004 | IP: Logged |

LittleLymie19
LymeNet Contributor
Member # 15610

posted

I know that some people don't/can't have any carbs at all, but I have to have some so I stick to gluten free complex carbs like brown rice products and sweet potatoes.

Baked sweet potatoes are probably yummy for breakfast!

If you like hot cereal, Bob Redmill makes a yummy brown rice farina. http://www.bobsredmill.com/organic-brown-rice-farina.html

You can cook it with Almond Breeze unsweetened almond milk!

Posts: 710 | From West Coast | Registered: May 2008 | IP: Logged |

TF
Frequent Contributor (5K+ posts)
Member # 14183

posted

Quinoa porridge is great. The recipe is here:

http://www.bodyecology.com/recipes/porridge.php

It does not include carbs or sugar, so it does not violate the low carb diet and will not cause yeast infections. Make a double batch and just reheat a large serving in the morning and you have a nice tasting healthy breakfast.

Posts: 9931 | From Maryland | Registered: Dec 2007 | IP: Logged |

sixgoofykids
Moderator
Member # 11141

posted

Homemade kefir blended with whey protein powder and "Super Seed" (by Garden of Life).

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sixgoofykids.blogspot.com

Posts: 13449 | From Ohio | Registered: Feb 2007 | IP: Logged |

abbyjo
LymeNet Contributor
Member # 16073

posted

Thanks! I'm going to put this list on my fridge. Really great and interesting ideas. Hopefully

this list will keep growing. On that note I think I'll go eat:)

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abbyjo

Posts: 255 | From Southern CA. | Registered: Jun 2008 | IP: Logged |

grandmother
LymeNet Contributor
Member # 19908

posted

Best to buy a book that tells how many carbs are in each food.

Posts: 921 | From CT | Registered: Apr 2009 | IP: Logged |

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