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» LymeNet Flash » Questions and Discussion » Medical Questions » Which Form of Magnesium is Good, Which to Avoid?

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Author Topic: Which Form of Magnesium is Good, Which to Avoid?
esea
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Hi Folks,

I can't remember which form of Mg is the good one(s) and which ones are to be avoided.

I also recall years ago reading somewhere (maybe here on lymenet?) that some form of magnesium actually feeds the lyme bacteria. I can't remember the specifics, just that there was some warning about magnesium. Anyone care to refresh my memory?

Thank You!

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lightparfait
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Magnesium Glycinate is considered best absorbed form.

Magnesium Citrate is used more for bowel issues...constipation. Not absorbed as well.

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street129
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glycinate..i have this, so im on the right track with the magnesium

--------------------
IgM: Neg Neg 34IND 39IND
41+ 83-93IND

IgG: Neg Neg 41+

cfs, hhv6, mycobacterium, hsv1, cmv, pirovirus, and Epstein Barr virus.... digestive system

GOD GIVE IT, AND GOD CAN TAKE IT AWAY

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BackinStOlaf
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my LLMD gave me glycinate

--------------------
First Symptom 9/09
Multiple docs, negative Labcorp test
LLMD: 1/10
Positive Igenex/CDC test
Treatment 2/10
2/10-8/10 Amox, ceftin, zith, flagyl
Currently: Bicillin, Minocycline, still dealing with severe breathing issues

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Dawn in VA
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Mine says malate.

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(The ole disclaimer: I'm not a doctor.)

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ping
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glycinate, or transdermal is great!


www.magnesiumdirect.com

--------------------
ping
"We are more than containers for Lyme"

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MariaA
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quote:
Originally posted by esea:
Hi Folks,


I also recall years ago reading somewhere (maybe here on lymenet?) that some form of magnesium actually feeds the lyme bacteria. I can't remember the specifics, just that there was some warning about magnesium. Anyone care to refresh my memory?

Thank You!

wasnt that about manganese rather than magnesium, or am I also not remembering correctly?

--------------------
Symptom Free!!! Thank you all!!!!

Find me at Lymefriends, I post under the same name.
diet: http://lymefriends.ning.com/group/healthylowcarbrecipes
Homemade Probiotics thread
Herbal Links Thread

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ping
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Hi MariaA - I've heard the "feeding phrase" said about both manganese and magnesium. I think it's bad wording on everyone's part.

While the bacteria utilizes both these minerals, so do our bodies... Kind of like saying we should stop eating because we might feed the bacteria... Whatever

Wild huh?

--------------------
ping
"We are more than containers for Lyme"

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