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» LymeNet Flash » Questions and Discussion » Medical Questions » lyme diet

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Author Topic: lyme diet
kcmorton
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is gluten free or atkins diet better for lyme? Anyone had results from the Lyme diet book by Mcfadzean?
Posts: 38 | From idaho | Registered: Aug 2010  |  IP: Logged | Report this post to a Moderator
kidsgotlyme
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Well..if you do the atkins diet, you are pretty much doing a gluten free diet. If you are doing a gluten free diet, you can still eat some fruit.

I would go with the gluten free, because you have more variety and your body needs lots of veggies.

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symptoms since 1993 that I can remember. 9/2018 diagnosed with Borellia, Babesia Duncani, and Bartonella Hensalae thru DNA Connections.
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kcmorton
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just wondering if okay to eat the gluten free breads etc as it says no carbs?
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Lymetoo
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BOTH!! Do limit the amount of gluten free breads. Eat them sparingly. And if yeast does rear its ugly head, then STOP the carbs.

I ate a modified Atkins diet.. mainly just ate proteins and plenty of green, non-starchy vegetables.

But it is good to leave out any gluten in sauces, salad dressings, all the places it is "hidden" in our foods.

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--Lymetutu--
Opinions, not medical advice!
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