LymeNet Flash: CAULIFLOWER WRAPS!!!! (no grain!)

This is topic CAULIFLOWER WRAPS!!!! (no grain!) in forum General Support at LymeNet Flash.

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Posted by Lymetoo (Member # 743) on :

http://empoweredsustenance.com/cauliflower-wraps/

Posted by faithful777 (Member # 22872) on :

I have used it to make a gluten free pizza crust.

Posted by cozynana (Member # 34270) on :

Thanks for the recipe. I have a restrictive diet, but think I can this.

Posted by lightfoot (Member # 2536) on :

This is one I saved and hadn't had a chance to try. Thanks for the great feed back!!!

Posted by imagine2 (Member # 3136) on :

YUM!!

Posted by Lymetoo (Member # 743) on :

I think this one is easier:

http://www.happychomp.com/post/48093575572/recipe-taco-shells-made-from-cauliflower

Posted by Kudzuslipper (Member # 31915) on :

anyone try these?

Posted by Lymetoo (Member # 743) on :

Not yet! Seems like a lot of work! But I plan to try it sooner or later!

Posted by Judie (Member # 38323) on :

I've made cauliflower crust stuff before.

I recommend doing the microwave method if you can. You need the cauliflower really dry or you get a very watery, soggy crust. It's gross and unappetizing.

After all that work, you don't want a disgusting crust.

[ 05-07-2013, 08:05 PM: Message edited by: Judie ]

Posted by faithful777 (Member # 22872) on :

When making the pizza crust you have to squeeze the cooked cauliflower in cheesecloth or paper towel to get the excess moisture out. We add mozzarella to that to help hold it together.

Makes a pretty good pizza but you need to use a fork to eat it. Tasty!!

Posted by Life+Lyme (Member # 33568) on :

I tried this before, but I had some issues with the consistency. It didn't hold together well.

Also, I got my recipe/instructions on Pinterest, and I ended up almost setting the oven on fire because I believed wax paper could go under it.

Sigh. Cooking with Lyme brain is just unpleasant. haha

Posted by Lymetoo (Member # 743) on :

Here's one with almond meal and coconut flour:

http://www.knowthecause.com/index.php/recipes/26-phase-one-food-recipes/1369-phase-one-tortillas

( [lol]

Life+Lyme!)