posted
Does anyone use/eat Chia seeds? My mother mentioned these to me. It seems they can be good for patients w/ LD and CFS to help with fatigue by providing energy. I think I may give them a try for their other benefits as well.
Posts: 412 | From Virginia | Registered: Sep 2010
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posted
My LLMD just put me on them yesterday. One tablespoon a day, "salba" brand. I do not think it was the brand that was important, but he said the white ones specifically. I am not sure the exact reason, but I know they are one of the "superfoods" of the world.
Posts: 427 | From Pacific Northwest | Registered: Oct 2010
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Dekrator48
Frequent Contributor (5K+ posts)
Member # 18239
posted
I use chia seeds. They provide the richest plant source of Omega 3 fatty acids. You do not need to grind them and they remain fresh longer than flax seed.
I put them in my whey protein and fruit smoothies and also in my creamy oat bran.
Here are a couple recent threads about chia seeds that contain some links to information...
-------------------- The fibromyalgia I've had for 32 years was an undiagnosed Lyme symptom.
"For I know the plans I have for you", declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future". -Jeremiah 29:11 Posts: 6076 | From Pennsylvania, USA | Registered: Nov 2008
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posted
I use a tablespoon a day as well. I have been using them for probably a couple of years now. I don't think I have noticed anything really from them but I know that they are very good for you.
-------------------- Sick since 10/2001. Tested CDC positive for Lyme 10/2008 through Quest and Igenex. Started treatment 1/2009 with LLMD. Lyme, Erichilosis, Chlamydophila Pneumoniae, Q Fever, Strep Syndrome and probably a few others I am forgetting. Posts: 451 | From Virginia | Registered: Feb 2009
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IckyTicky
Frequent Contributor (1K+ posts)
Member # 21466
posted
I use chia seed to keep me hydrated. It seemed that no matter how much water I drank I always felt dehydrated and was very hard to have blood drawn.
I put a few teaspoons in every glass of water I drink and it has helped tremendously.
-------------------- IGM: 18+, 23+, 30+, 31+++, 34+, 39IND, 41++, 58+++, 66+, 83-93IND IGG: 31+, 39IND, 41+ Also positive for Mycoplasma Pneumoniae and RMSF. Whole family of 5 dx with Lyme. Posts: 1014 | From Texas | Registered: Jul 2009
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posted
I have a bag here of "Raw Power Go Chia!". They're organic raw chia seeds. The website they have listed on the package (in regards to the manufacturer) is http://www.gohunza.com.
I'm a little nervous though because it says "manufactured in a facility that manufactures peanuts and tree nuts".
I'm allergic to peanuts. But being manufactured in the same facility is different than on the same equipment, right? Would they have to note if they were manufactured on the same equipment, like other manufacturers often note? I tried emailing them from the link on their website but no one is returning the email.
Anyways, this bag is huge and it was a relatively good price (they can be expensive), so if you can't find any in-store, you could consider purchasing them from there. Good luck!
Posts: 125 | From U.S. | Registered: Sep 2010
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IckyTicky
Frequent Contributor (1K+ posts)
Member # 21466
posted
Forgetful...I would call and ask. Email usually doesn't get answered very quickly.
-------------------- IGM: 18+, 23+, 30+, 31+++, 34+, 39IND, 41++, 58+++, 66+, 83-93IND IGG: 31+, 39IND, 41+ Also positive for Mycoplasma Pneumoniae and RMSF. Whole family of 5 dx with Lyme. Posts: 1014 | From Texas | Registered: Jul 2009
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posted
forgetful-- the thing about being manufactured in a facility that also manufactures peanuts and tree nuts is that they often share the same ventillation system.
Any airborne allergens may come in contact with your product.
That being said, there are some facilities that do use a separate ventillation system for all peanut products and tree nut products.
You'd have to call and ask.
And then trust that the person you spoke to knew the answeres to your questions.
Posts: 797 | From New York | Registered: Feb 2008
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Carol in PA
Frequent Contributor (5K+ posts)
Member # 5338
posted
quote:Originally posted by Dekrator48: Here are a couple recent threads about chia seeds that contain some links to information...
Catgirl
Frequent Contributor (5K+ posts)
Member # 31149
posted
Good luck with them. One spoon, and I had a diverticulitis attack sometime within 24 hrs (never had diverticulosis before). But that was within 1 month of my last tick bite. After that attack, I stay away from them, and no more diverticulitis.
-------------------- --Keep an open mind about everything. Also, remember to visit ACTIVISM (we can change things together). Posts: 5418 | From earth | Registered: Mar 2011
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