Tammy N.
Frequent Contributor (1K+ posts)
Member # 26835
posted
My iron levels just tested very low. I just started taking Blood Builder by Mega Food. Working out well. No constipation. I had sent a PM to Sixgoofykids; this is what she takes.
Good luck!
Posts: 2238 | From East Coast | Registered: Jul 2010
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posted
Agreed, Mega Food Blood Builder. Recently Whole Foods here was out of it so I bought Garden of Life's iron, which is similar.
I got SEVERELY anemic on the other iron and have been fighting for a month to get my levels back up. I'm starting to feel better after having doubled the dosage of the Blood Builder for a couple weeks.
I also drink Nettles infusion, which are full of minerals and really help with iron. I am also eating a lot of buffalo, which is high in iron.
-------------------- sixgoofykids.blogspot.com Posts: 13449 | From Ohio | Registered: Feb 2007
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