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» LymeNet Flash » Questions and Discussion » Medical Questions » Pro biotics

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Author Topic: Pro biotics
Lenire
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What do people use that they like? What is good for the buck and super healing to the gutt....

( i know ive asked this before but my memory is horrible)

Posts: 106 | From Wales, RI usa | Registered: Jun 2010  |  IP: Logged | Report this post to a Moderator
kimmie
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culturelle at walgreens/CVS is top of the line. $20 for 30 days.

Florastor is right at $20 for 20 pills and that last me 2 days.

Drink Kefir from the grocery store. We use lifeway brand $3.50 a bottle and last about 3-4 days. I drink 1 cup daily.

I think those are the best.

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DebraKelly
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I swear by culturelle and a mixture of some PB8. I get the culturelle at Costco for $17 and the PB8 from Whole Foods. These 2 seem to work good for me.

Good luck!

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Lymetoo
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Personally, neither one ever did a thing for me. I wasted years of taking PB8 thinking it would protect me from yeast. NOPE.

I just received my prescription strength VSL#3 from the mail order prescription service I have thru insurance. SAVED me TONS of money.. tons.

It contains 900billion live bacteria per packet. Two packets a day. Praying this will really help! Right now I'm playing catch-up due to some miscues on my part. ( I also blame my GI dr for this current issue.) grrrr

[I got a 3 month supply for $80...but it will likely last longer than that.]

--------------------
--Lymetutu--
Opinions, not medical advice!

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Lenire
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kefir has a lot of sugar in it. which is like contra indicated towards yeast.
thats what i dont get, told my np assisant that i had severe stomach problems she told me yogurt or frozen yogurt.

I mean what do u do when most of it has sugar, are u suppose to have the plain with that horrible taste.. Yuck.

Lyme too can you please send me the info, maybe at my next appointment i can bring up to my doc, do you think medicare covers.. Please let me know! Thnx

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azdaisy
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yup plain! Goats milk yogurt is great too.
I like metagenics proboulardi, and prebiotics is just as important for my guts.

I have had a heck of a time since i started ABX three years ago...and am still mixing and matching and gulping them down!!

--------------------
AzDaisy
life requires action

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fatherguido
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Yogurt at lunch. Culturelle before bed. Doc also has me take Sacchromyces Boulardi before bed.
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Lymetoo
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Lenire.. I don't know about Medicare. Just ask your dr if he can give you a script for it and see what happens.

PM me if you need more info. Not sure what else I can tell you.

Even plain yogurt has too much sugar for me. No way. (BTW, you can add stevia to plain and it tastes really good)

--------------------
--Lymetutu--
Opinions, not medical advice!

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Paul Mall
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Theralac... 40 dollars for 30

take one at bedtime

No worries

Paul

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Lymetoo
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Theralac is good, very good! But I'm going for billions right now!! [lol]

--------------------
--Lymetutu--
Opinions, not medical advice!

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Tammy N.
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I was having yeast issues and now finally I am not. I decided to mix it up with several different brands to get a broad spectrum of strains. And I'm doing great (even enjoying modest amounts of bread, pasta and fruit)!

Right now I'm mixing from the following:

Theralac (which is great)
Healthy Origins
Udo's Super 8 hi-potency
PB8

I general take a total of 120 - 150 billion live cells per day.

And I drink plain, organic Kefir once or twice per day.

Good luck!
Tammy

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kitty9309
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Plain Kefir.
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Lymetoo
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quote:
Originally posted by kitty9309:
[QB] Plain Kefir.

Store bought? Could you tell us how much sugar is in it? Thanks.

--------------------
--Lymetutu--
Opinions, not medical advice!

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bcb1200
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I do:

-Theralac: 1x / day (may up to 2)

-PB-8: 3x during the day. 1x at bedtime (sprinkle on tongue.)

-Florastore: 1x / day

So far, so good. I can even eat modests amount of corn / corn tortillas, potatoes, quinoa pasta, and once a week I have real Pizza and Ice Cream (Friday night dinner at my house.) Keeps me sane.

--------------------
Bite date ?
2/10 symptoms began
5/10 dx'd, after 3 months numerous test and doctors

IgM Igenex +/CDC +
+ 23/25, 30, 31, 34, 41, 83/93

Currently on:

Currently at around 95% +/- most days.

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jenn
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VSL3!
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steve1906
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I buy (Yoplait - Fiber One) it only has 4G. sugar
and that's with flavors...

--------------------
Everything I say is just my opinion!

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Andie333
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Professional strength Iflora from Sedona labs. I take 4 per day.

Expensive but worth it to me.

andie

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Dekrator48
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I take Ultimate Flora Critical Care, 50 Billion cultures per capsule.

I used to take 4 per day, but now I take 2 per day with no problems.

How much you need is different for everyone.

--------------------
The fibromyalgia I've had for 32 years was an undiagnosed Lyme symptom.

"For I know the plans I have for you", declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future". -Jeremiah 29:11

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jackie51
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Does anybody know which of these probiotics are available at Whole Foods? I know Kefir is but I was curious about the others, i.e. Theralac, PB8, Floraster. Thanks.
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METALLlC BLUE
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Just to remind everyone. I recently read up on ways in which the immune system can be "manipulated" to tolerate chronic invaders. Probiotics help the body produce IL10, which dampens the immune response to allow some bacteria to be present in the intestinal wall.

This dampening can lead to tolerance that helps decrease systemic joint pain, and possibly Lyme-related symptoms.

So, Probiotics are very important.

--------------------
I am not a physician, so do your own research to confirm any ideas given and then speak with a health care provider you trust.

E-mail: [email protected]

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one4islands
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I buy Florastor through drugstore.com 1 bottle 50 ct. is $29.97.

I take two a day.

I also bought Vitamin Shoppe Ultimate 10 Probiotic w/ 50 billion count for $27.49 I think 60 ct. take one a day.

I am new to all of this and have only been on them for a month and a half with no issues as of yet.

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clueless
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I am even newer (and now more scared) only doing whole yogurt and KEFIR-NO SUGARS added, and something called FERZYM by Specchiasol, Italian-obviously.

As I am in France, i need to do some research to find out: what works, what I can get here or online. Ain't got no Walgreens around the corner!

My probiotic regime seems a little LIGHT!??

Started on IV ROC just 2 days ago yippeeeeee!!

thanks for all the info people!

--------------------
Change is inevitable

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Lymetoo
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clueless... What probiotic are you taking??

Only the Kefir?? I don't think that's enough.. at all!! What is the total sugar CONTENT. Just because it has no added sugars doesn't mean it's sugar free.

--------------------
--Lymetutu--
Opinions, not medical advice!

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365SunnyDays
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I am trying to take 100-200 billion probiotic bacteria per day, and switch up the varieties to put as much quantity and variety of flora back into my gut. One that I've found helpful is Prescrip-Assist Pro by Researched Nutritionals. It's several strains of soil-based bacteria, which I have not found in other brands. And it seems to be pretty strong. I also like the Bio-K pods and capsules, in addition to the Sacchromyces (Florastor and other brands). Thanks to the referral here, I may add the VSL#3 to my regimen, since it's such a high number of bacteria per packet.

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We really know so little about the body and the microbiome.

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Lymetoo
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That's good, sunnydays.. I think at least 100 billion is what everyone should be taking. Wish I had known that when I was in treatment.

--------------------
--Lymetutu--
Opinions, not medical advice!

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clueless
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something called FERZYM by Specchiasol, Italian-brand but with an English website.

I suppose I really have to investigate the probiotic "count"

seriously Lymetoo- 100 billion??

365sunnydays,
where can I find the Prescript-assist Pro

thanks

--------------------
Change is inevitable

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canefan17
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Ultimate Flora 50 billion CFU's
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clueless
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help recent lymie posts.....

is there such a thing as toooooo much in terms of probiotics??? I have read some crap on it, but??

we are currently at about 20 billion after 1 week of TX, is it upped as you go along??

thanks

--------------------
Change is inevitable

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Lymetoo
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I would start strong on it and stay strong... 20 billion ain't much.

--------------------
--Lymetutu--
Opinions, not medical advice!

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clueless
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thanx texas tutu!!

upping that dose!!

heard you just got younger.... happy belated!!!

stay well

--------------------
Change is inevitable

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tricia386
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how do u know u have a yeast problem?

--------------------
Lyme activated in April 2010 by gardasil vaccine.
DX: Lyme,Babs,Myco,Bart 11/10
Treatment Started: 3/28/11

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randibear
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i take a ton but ya'll know that.

i'm just terrified as now i'm on cipro and flagyl twice a day.

the pharmacist said it wouldn't hurt.

--------------------
do not look back when the only course is forward

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Lymetoo
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quote:
Originally posted by tricia386:
how do u know u have a yeast problem? [/QB]

Symptoms list:
http://www.candida-albicans-cure.com/candida-albicans-symptoms.html


clues:

itching (anywhere)
bloating/gas
sugar and/or carb cravings
diarrhea or constipation
acid reflux
nausea
white tongue
headaches
congestion
sinus pain
refer to link above

-------

Thanks, clueless! I am now YOUNG! [Big Grin]

--------------------
--Lymetutu--
Opinions, not medical advice!

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