tricia386
Frequent Contributor (1K+ posts)
Member # 29623
posted
Is plain Dry oatmeal okay?? Like Quaker Oats???
-------------------- Lyme activated in April 2010 by gardasil vaccine. DX: Lyme,Babs,Myco,Bart 11/10 Treatment Started: 3/28/11 Posts: 1752 | From Albany, NY | Registered: Dec 2010
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kam
Honored Contributor (10K+ posts)
Member # 3410
posted
I use GF oats
Posts: 15927 | From Became too sick to work or do household chores in 2001. | Registered: Dec 2002
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posted
As long as you're not gluten intolerant .. or have yeast issues.
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96222 | From Texas | Registered: Feb 2001
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tricia386
Frequent Contributor (1K+ posts)
Member # 29623
posted
well I have yeast issues? but what else Can i eat for breakfast I HATE eggs
-------------------- Lyme activated in April 2010 by gardasil vaccine. DX: Lyme,Babs,Myco,Bart 11/10 Treatment Started: 3/28/11 Posts: 1752 | From Albany, NY | Registered: Dec 2010
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posted
I eat a smoothie made with frozen blueberries and strawberries, and I use the plain chobani yogurt with lots of protein.
Posts: 908 | From Albany | Registered: Nov 2008
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-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96222 | From Texas | Registered: Feb 2001
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disturbedme
Frequent Contributor (1K+ posts)
Member # 12346
posted
I wish I could eat oatmeal. I miss it sooo much. But I'm gluten intolerant and oats (even the certified GF oats) give me so much pain it's unbelievable, and I normally don't have pain so it's really odd. But if I eat oats it gives me extreme headaches and leg pain. :-(
-------------------- One can never consent to creep when one feels an impulse to soar. ~ Helen Keller
My Lyme Story Posts: 2965 | From Land of Confusion (bitten in KS, moved to PA, now living in MD) | Registered: Jun 2007
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posted
@tricia386... try not to think about breakfast as "breakfast", just think about it like another time of the day to eat a meal. You can have anything for breakfast that you can eat for lunch or dinner. Sometimes I'll reheat steak or have chicken over rice. You could graze and have nuts, berries, chopped veggies... whatever you feel like munching on that fits into whatever diet you have to follow.
-------------------- IgM: [18++,31+++,34++,41++,83-93+] [39 IND] IgG: [41 IND] Positive according to IGeneX. Negative according to CDC. Negative for co-infections. Currently treating for Lyme, Bartonella, Babesia Posts: 225 | From Minnesota | Registered: May 2011
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posted
I don't have any yeast issues yet, but I have taken the stuff for yeast in the past.
Posts: 908 | From Albany | Registered: Nov 2008
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posted
so lymetoo, is it not ok to eat this. I was under the impression that is was ok to have a smoothie's. I'm mostly on a GF diet.
Posts: 908 | From Albany | Registered: Nov 2008
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posted
I found some gluten free brown rice krispies - very low sugar. I eat a small amount of them with a little rice milk and stevia to sweeten.
My dr says to avoid all gluten because the 'things' breathe thru gluten.
I was getting tired of egg beaters and had to find something else. I eat alot of quinoa (keen wa)too. That is a perfect food( it is a seed rather than a grain. You can eat that just like oatmeal.
How about palenta? That is very good also after it has set and then sliced the next day. A little stevia and cinnamon is good.
It definitely is no easy task trying to eat properly so as not to enable these things in us.
Posts: 33 | From PA | Registered: Jul 2011
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James1979
Unregistered
posted
Lexalou: Palenta is just ground field corn, right? I think field corn is on the "no-no" list for most anti-candida diets.
I'm sure in moderation it won't kill you, but personally I wouldn't have it too frequently.
I "cheated" this weekend and had corn tortilla chips. Naughty, naughty!
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canefan17
Frequent Contributor (5K+ posts)
Member # 22149
posted
Oat Bran or Rolled Oats
add some lecithin granules (for nerve repair) add some raw honey for taste add some rice bran as prebiotic to feed gut flora
My breakfast with either eggs or kefir
Posts: 5394 | From Houston, Tx | Registered: Aug 2009
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Catgirl
Frequent Contributor (5K+ posts)
Member # 31149
posted
Lymetoo, can you please email me your pancake recipe, and what do you put on top?
-------------------- --Keep an open mind about everything. Also, remember to visit ACTIVISM (we can change things together). Posts: 5418 | From earth | Registered: Mar 2011
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WET PORTION: *1/2 tsp organic extra virgin coconut oil *1/2 tsp organic almond or vanilla extract *1 or 2 eggs (I use 2 so it's more filling) *1 Tbsp water
Mix the DRY ingredients together then add the WET. Fry in a pan just like conventional pancakes (grease the pan with more coconut oil). The recipe makes 1 serving (2 medium sized pancakes)
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You guys drinking smoothies and eating white foods are braver (??) than me. Yeast will get you sooner or later.
posted
James1979...you are right about the polenta! ok then scratch that
Lymetoo...100 billion per day? That is great to know. I just told my dr I am taking 60 billion and is that enough? He said I dont know, I guess if you get yeast then it is not enough! duh!
thanks, I am upping it to 100. I learn all kinds of stuff on here.
Posts: 33 | From PA | Registered: Jul 2011
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posted
Or you can sprinkle more stevia on top if you are a sweet freak.
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96222 | From Texas | Registered: Feb 2001
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Catgirl
Frequent Contributor (5K+ posts)
Member # 31149
posted
Wow, what's the staple? Is it missing some quinoa flakes?
-------------------- --Keep an open mind about everything. Also, remember to visit ACTIVISM (we can change things together). Posts: 5418 | From earth | Registered: Mar 2011
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with either eggs or kefir
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