posted
Still looking for info on salt/ Vit c should I not take pure unbuffered vitamin c cause it can tear up the stomach?
Posts: 286 | From St. Louis | Registered: Dec 2009
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glm1111
Frequent Contributor (5K+ posts)
Member # 16556
posted
I use Ester C powder with bioflavinoids and I use Real Salt sea salt. I buy them at vitacost. You should ramp up slowly when doing salt/c.
I started with 1/4tsp sea salt and equal amount of 1/4 tsp ester C powder in a large glass of water. I ramped up 1/4 tsp at a time according to how I was herxing.
You should visit lymestrategies forum for more info because these are the people doing salt/c and other protocols.
Gael
-------------------- PARASITES/WORMS ARE NOW RECOGNIZED AS THE NUMBER 1 CO-INFECTION IN LYME DISEASE BY ILADS* Posts: 6418 | From philadelphia pa | Registered: Jul 2008
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