posted
I just searched through our archives but could not find what I was looking for....
maybe my bad....
my questions right now:
1) how can I get the magnesium-through-the-skin?
what products are there? are they working for you?
2) if I need the Mg as much as the little bugs, maybe I need to make a compromise and take the risks of biofilms to help my body - but...
is it ok for me to drink the Mg powder? (Product: CALM) with citrate, I think
would that cause biofilms or irritate my gut?
I seem to be able to "go" better with it and I like that effect but hate to aggrevate my gut rather than help it - it feels a little like an aggrevation since I feel things going on right away when I drink the Calm product
not sure if that is good or bad, i.e. if my GI says "Ohhhh - THANK YOU, THANK YOU, THANK YOU, we needed that!" or if it says "Oh My God, what is she doing now, as if we don't have enough problems down here"
can anyone give me a clue?!?
Help!!!
-------------------- Persistence, persistence, persistence!!! "Nothing in the world can take the place of persistence... Persistence and determination are omnipotent." attributed to Calvin Coolidge Posts: 632 | From USA | Registered: Jun 2011
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But I think the best way is to take frequent epsom salt baths, or at least to soak your feet in epsom salt for 15-20 minutes a few times a week. That stuff is like liquid gold.
I am going to take the epsom salt more seriously now, before I "buy more stuff" he he
I am bout out of mula and the Mg in the epsom slat is already in my cabinet - just need to use it, eh
if I was still rich, I'd buy the books on amazon about the Transdermal Mg Therapy but I think I get the gist
Thanks for the tip!
-------------------- Persistence, persistence, persistence!!! "Nothing in the world can take the place of persistence... Persistence and determination are omnipotent." attributed to Calvin Coolidge Posts: 632 | From USA | Registered: Jun 2011
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It's mined from deep underground at the site of the ancient Zechstein Sea in The Netherlands. Naturopathic expert Dr. Barbara Hendel recommends Magnesium oil for daily use. It's non-greasy and absorbs rapidly leaving little residue and no unpleasant scent. Magnesium Oil consists of a supersaturated solution of magnesium chloride and pure water.
It is a good quality brand that really helps. I use it on days when I do not take an epsom salt bath. Just spray it on, wait 20 minutes and shower it off. I really like it.
-------------------- Faithful
Just sharing my experience, I am not a doctor. Posts: 2682 | From Colorado | Registered: Oct 2009
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James1979
Unregistered
posted
quote:Originally posted by Harmony: if I was still rich, I'd buy the books on amazon about the Transdermal Mg Therapy but I think I get the gist
If I run into anything interesting in this book, I'll be sure to share it with you all.
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Kudzuslipper
Frequent Contributor (1K+ posts)
Member # 31915
posted
Faithful... do you have to shower the magnesium oil off? or can you use it after your morning shower? I love the idea of it.
Posts: 1728 | From USA | Registered: May 2011
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