LymeNet Flash: liquid electrolyte formula

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»	LymeNet Flash » Questions and Discussion » Medical Questions » liquid electrolyte formula

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Topic: liquid electrolyte formula

sickpuppy
LymeNet Contributor
Member # 23846

posted

Can anyone recommend a good liquid electrolyte formula?

I just read Nenah Sylver's chapter on water in her rife handbook. I believe I need a water filtration system but I'll need to replenish the minerals.

Posts: 702 | From North Eastern USA | Registered: Dec 2009 | IP: Logged |

Keebler
Honored Contributor (25K+ posts)
Member # 12673

posted

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I prefer getting electrolytes the old fashioned way, from whole foods (which can include some powdered foods like spirulina, etc.).

So many of these kinds of formulas come in plastic bottles and that can pose a risk. If possible, ingest liquids only from glass.

Still, IMO, there is no need for all the processing involved in these products when we have good food sources.

You might also check your current vitamin / nutrient supplements. You may be getting all you need right there.

While I'm not wild about some of the suggestions here, it's a start. You'd obviously want to avoid all canned and processed foods and go for the WHOLE FOOD choices.
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http://www.livestrong.com/article/258990-list-of-foods-high-in-electrolytes/

Foods High in Electrolytes

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This article is not the best I've seen and this search could be more refined, for sure, but this is just a start for those wanting to learn more about Electrolytes.
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Posts: 48021 | From Tree House | Registered: Jul 2007 | IP: Logged |

Keebler
Honored Contributor (25K+ posts)
Member # 12673

posted

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Better than most "Sports" drinks - in packets, not a liquid in a plastic bottle:
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http://www.emergenc.com/index.php/products/specialty/electro-mix

ElectroMIX (by Emergen-C)

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While way better than most sports drinks with toxic additives of all kinds and colors, here the �natural� lime raises a caution flag.

�Natural� flavors are not really natural at all. I would think that if this were just lime, they�d just state: lime. But contact the company for clarification.

The "Natural Flavors" video here tells more:

http://flash.lymenet.org/scripts/ultimatebb.cgi?ubb=get_topic;f=3;t=029690;p=0

Excitotoxins; MSG; Aspartame; & "Natural" Flavors

====================================

http://www.naturalnews.com/superfoods.html

Super Foods � various articles
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Posts: 48021 | From Tree House | Registered: Jul 2007 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

The ElectroMix is a good one.

--------------------
--Lymetutu--
Opinions, not medical advice!

Posts: 96239 | From Texas | Registered: Feb 2001 | IP: Logged |

glm1111
Frequent Contributor (5K+ posts)
Member # 16556

posted

Coconut water is excellent for rehydrating. It is high in potassium and vitamins and minerals and is excellent in balancing electrolytes.

Gael

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PARASITES/WORMS ARE NOW
RECOGNIZED AS THE NUMBER 1 CO-INFECTION IN LYME DISEASE BY ILADS*

Posts: 6418 | From philadelphia pa | Registered: Jul 2008 | IP: Logged |

Tammy N.
Frequent Contributor (1K+ posts)
Member # 26835

posted

I like Selectrolytes (comes in a glass bottle). Also coconut water.

Posts: 2238 | From East Coast | Registered: Jul 2010 | IP: Logged |

sickpuppy
LymeNet Contributor
Member # 23846

posted

Lymetoo, is this the right thing, ElctroMIx:
http://www.vitacost.com/productResults.aspx?x=0&y=0&ntk=products&ss=1&Ntt=ElectroMix

Thank you for the specific brands and coconut water reminder. Just what I was looking for. I had googled before and was getting a lot of sports oriented energy stuff.

Posts: 702 | From North Eastern USA | Registered: Dec 2009 | IP: Logged |

willbeatthis
LymeNet Contributor
Member # 31111

posted

Hi All: I wondered about this too... Is it okay to

take this mix in a drink near antibiotics? I am

always told not to take them near minerals-- Help

with this would be greatly appreciated. I think

Dr. K recommends Selectrolytes and I have the

Electromix and like it.

Thank you.

Posts: 859 | From Southeast | Registered: Mar 2011 | IP: Logged |

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