posted
Whats the best form of magnesium to take that isn't too expensive. I'm currently taking magnesium oxide 500 mg 4 times a day. Is this form ok?
Posts: 723 | From boston,ma | Registered: Jan 2011
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Ellen101
Frequent Contributor (1K+ posts)
Member # 35432
posted
Magnesium Lactate is a very good one. I use Mag SR, recommended by Dr B. CVS orders it for me.
Posts: 1748 | From United States | Registered: Dec 2011
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posted
my doc said magnesium taurate....another said either taurate or malate...not sure what the difference is, but im on taurate.
-------------------- Psalm 119:50 My comfort in my suffering is this: Your promise preserves my life. Posts: 292 | From Heaven | Registered: Jan 2011
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