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» LymeNet Flash » Questions and Discussion » Medical Questions » Happy light?

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Author Topic: Happy light?
ksnew2005
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Has anyone had any experience with the 'happy lights' for seasonal disorder?

Costco has them on sale and if they work I thought about purchasing?

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KSN
Posts: 34 | From Indianapolis | Registered: Feb 2012  |  IP: Logged | Report this post to a Moderator
Lymetoo
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I think "nefferdun" mentioned using some kind of light for SAD. I don't know which one she has.

How much is the one at Costco?

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--Lymetutu--
Opinions, not medical advice!
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'Kete-tracker
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A new (Hm.Depot) or used translucent light fixture, fitted with a mix of warm white lamps, might be the cheaper way to go.

I "bathed" in one for an hour in the early evening hours- about this time of year- a few years back... sometimes while quietly reading a book.

It definitely helped, though I have Since just gotten to bed earlier so that I [usually] wake rested with the first morning light.
Posts: 1233 | From Dover, NH | Registered: Sep 2008  |  IP: Logged | Report this post to a Moderator
   

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