I was wondering what dose of cistus tea I should take? currently I am having 1 teaspoon a day and brewing that 3 times. And when do I take it? i.e on an empty stomach? with food?
I have chronic lyme, and was diagnosed with it as being in the CS fluids when 6 years old, I have alot of neurological symptons. I am now 20.
Thaank You.
Posts: 58 | From east sussex | Registered: Apr 2012
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MichaelTampa
Frequent Contributor (1K+ posts)
Member # 24868
posted
My dosage has generally ranged from 1/2 cup twice a day (total 1 cup) to 1 cup twice a day (total 2 cups). I use 1 tsp per cup, generally brew a few days worth at a time. I don't reuse, although I have heard that others do that.
I take early morning and late afternoon, empty stomach, along with other biofilm busters (serrapeptase, Rechts Regulat, and sometimes borax).
Posts: 1927 | From se usa | Registered: Mar 2010
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posted
Thank You! I was wondering do you know whether serrepptase crosses the blood brain barrier?
Posts: 58 | From east sussex | Registered: Apr 2012
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posted
I have only been taking it for just over a week but have noticed an improvement in my mood, but today has been a bit rough so just wanted to chek the dose!
Posts: 58 | From east sussex | Registered: Apr 2012
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