posted
The best GF breads I've had thus far are from Julian's Bakery in CA. You can order them online. They carry many GF breads with WAY less ingredients than the GF breads at the store. High in protein too.. My favs are the paleo bread, carb zero #3, and purity bread. Pricey, but worth it for me. I love to toast them and top with coconut oil or coconut butter.
I do gluten free even though I don't notice a huge difference without it. Gluten causes inflammation for many and that alone makes me want to stay away from it. That and I have a lot of gut issues as it is.
-------------------- "The simple things can get you through the hardest times." Posts: 628 | From Connecticut | Registered: Sep 2010
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Topic: Newly discovered tie between gluten and Lyme -
Posts: 48021 | From Tree House | Registered: Jul 2007
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Catgirl
Frequent Contributor (5K+ posts)
Member # 31149
posted
It's not just the gluten, it's the protein gliadin, and if you're eating wheat, you're getting it. It binds to opiate receptors in your brain and can stimulate appetite. It's why we feel so very satiated once we eat it.
Yet, people who eliminate gliadin get rid of swelling, IBS, acid reflux, diabetes, depression, etc (Dr. Davis, Wheat Belly). I actually think the reason they are getting rid of this though is due to eliminating gluten, and especially because it's genetically modified.
If it doesn't say organic folks, you're eating it, and if you're not getting any better, maybe this is why.
-------------------- --Keep an open mind about everything. Also, remember to visit ACTIVISM (we can change things together). Posts: 5418 | From earth | Registered: Mar 2011
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