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» LymeNet Flash » Questions and Discussion » Medical Questions » book recommendations for healing your gut

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Author Topic: book recommendations for healing your gut
Ellen101
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So, after recently having experienced the dramatic change in my symptoms when going on digestive enzymes I am realizing that a lot of my issues stem from my gut.

After being on them only a short time all my pain was totally gone. When having to stop them for stool testing my pain went from zero to off the charts. I restarted them yesterday and what a difference today.

Can someone recommend a good book that deals with healing your gut? There seem to be a lot out there.

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Lymetoo
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Body Ecology Diet !!! Or GAPS....

a little info on their fermented veggies ..

http://flash.lymenet.org/ubb/ultimatebb.php/topic/3/31808

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--Lymetutu--
Opinions, not medical advice!

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Lymetoo
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http://www.amazon.com/s/ref=nb_sb_ss_i_1_11?url=search-alias%3Dstripbooks&field-keywords=body%20ecology%20diet%20by%20donna%20gates&sprefix=body+ecolog%2Cstripbooks%2C452

Her book.. Donna Gates

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--Lymetutu--
Opinions, not medical advice!

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faithful777
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Geno Type Diet-heals the gut, no gluten, candida

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Faithful

Just sharing my experience, I am not a doctor.

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Ellen101
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I have the body ecology diet book but I find it a little overwhelming.
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annxyzz
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NOW brand aloe vera gelcaps are very gut soothing and glucosamine chondroitin combo help rebuild ALL mucous membranes , gut ,lungs, bladder . The aloe starts working fast , the glucosamine may take 2 months, but it is GREAT overall for health !! Also makes my hair healthy !

I have read other people say that colostrum helped rebuild lining of bladder and gut membranes. there have been studies on it .

I would definitely do glucosamne and aloe concentrate gel capsules . I take 3 gelcaps in AM and 3 in the PM with no problem , and they make my bladder irritation feel better . Also work well on gut lining .

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annxyzz

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Tammy N.
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Book - The Swiss Secret (by the famed Dr. Rau at the Paracelsus clinic). I haven'd don it yet myself, but I've heard great things.
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Lymetoo
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Also... L-glutamine heels the gut.

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--Lymetutu--
Opinions, not medical advice!

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Haley
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Lessons from the miracle doctors.

http://www.amazon.com/gp/product/1591202248/ref=oh_details_o03_s00_i00?ie=UTF8&psc=1

I sort of stumbled upon this. He focuses mostly on the gut, but discusses other issues as well.

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LAXlover
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There are some great ideas here for you.

This is what we did for my daughter who was originally dx with moderate/severe Crohn's Colitis when she was 8 y.o. which turned out to be Lyme induced. She is now very well and eats everything she wants.

For 5 years we cooked the SCDiet for her to keep her off the horrible toxic Crohn's meds.

http://breakingtheviciouscycle.info/

Then, when we suspected Lyme, we continued the diet for another year while she was taking PARAZYME and antibiotics. I believe the Parazyme (enzymes etc.) was VERY helpful.

She is currently 14 and treating for Babs and not in pain anymore. Knock, knock!

-LAXlover

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LAXlover

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