Guess I'll keep going then Posts: 83 | From Tennessee | Registered: May 2010
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springshowers
Frequent Contributor (1K+ posts)
Member # 19863
posted
Typically of most all detox modalities usually enemas help relieve vs create herx. If your herxing go slow and yes keep going. I was highly toxic and still had a short window of feeling herx on enemas and short lived. I rarely hear people say they herx from them. If anything when bile is stimulated you can feel a rush of feeling sick but it is temporary as in within minutes even is gone.
Hope you get the clearing benefits soon.
Posts: 2747 | From Unites States Of America | Registered: Apr 2009
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Catgirl
Frequent Contributor (5K+ posts)
Member # 31149
posted
Try reducing the strength of your coffee.
-------------------- --Keep an open mind about everything. Also, remember to visit ACTIVISM (we can change things together). Posts: 5418 | From earth | Registered: Mar 2011
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posted
I would slow down if they're making you worse instead of better.
I seldom felt worse from them, they usually provided relief of symptoms. Some people who are poor detoxers have trouble with them. I agree with the reducing the coffee strength comment.
-------------------- sixgoofykids.blogspot.com Posts: 13449 | From Ohio | Registered: Feb 2007
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MannaMe
Frequent Contributor (1K+ posts)
Member # 33330
posted
My hubby never felt better with them either. He only did them once a week.
Eventually he gave up doing them.
He does have an MTHFR mutation & has trouble detoxing.
Posts: 2252 | From USA | Registered: Aug 2011
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springshowers
Frequent Contributor (1K+ posts)
Member # 19863
posted
I have big trouble detoxing and still felt relief from them. But I did work up from water to salt water to weak coffee and series and gently got my body worked u but even the gentle ones helped at first. Then it started taking more and stronger ones It could be the gut has to clean out too first before the liver and bile push can give relief instead of herx
Its so worth it to stick with it.
Posts: 2747 | From Unites States Of America | Registered: Apr 2009
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GretaM
Frequent Contributor (1K+ posts)
Member # 40917
posted
Lee-good for you for trying! Awesome!
I feel better almost the same day when I do them, although during and for an hour afterwards I am extremely nauseated and dry heave a bit.
Only the coffee enemas do this for me, not the saline ones.
Must be what others suggested about bile release. Makes sense now. Agree about the strength of coffee.
Posts: 4358 | From British Columbia, Canada | Registered: Jun 2013
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