Topic: salt supplement that doesn't contain potassium
WPinVA
Frequent Contributor (1K+ posts)
Member # 33581
posted
Hi - I need to take a salt supplement due to POTS. However, my potassium is now a little high and the supplement that I have been taking (thermotabs) contains potassium, so I need to stop it.
Can anyone recommend a salt supplement that doesn't also contain potassium?
thank you!
Posts: 1737 | From Virginia | Registered: Aug 2011
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posted
I was just prescribed prescription sodium chloride,tough on the stomach though.
I don't like taking the,they upset my stomach some and bloat me.
I would rather just use table salt.
How do you do with taking Caffiene,I have found it a great help for me.
I drink hot cocoa with stevia about 6 times a day and find the caffeine really helps.
Compression socks have also helped.
I go through a standard table size salt shaker every 4-5 days plus prescription salt pills and my blood pressure still rides 10-20 points below normal.
Posts: 227 | From fairhaven ma | Registered: May 2015
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Digestion takes all my energy and just fatigues the hell out of me.
Posts: 227 | From fairhaven ma | Registered: May 2015
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WPinVA
Frequent Contributor (1K+ posts)
Member # 33581
posted
Caffeine doesn't do anything for my POTS... and digestion seems ok.
thanks for the idea to get it via prescription.. had not thought of that.
Anyone have an OTC salt supplement without potassium?
thanks!
Posts: 1737 | From Virginia | Registered: Aug 2011
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cottonbrain
Frequent Contributor (1K+ posts)
Member # 13769
posted
Here's what i do: buy some empty capsules from Swanson's for about three dollars. FIll them with iodized table sea salt. Works great. No fillers.
Posts: 1173 | From USA | Registered: Nov 2007
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WPinVA
Frequent Contributor (1K+ posts)
Member # 33581
posted
great idea on the capsules. thank you!
Posts: 1737 | From Virginia | Registered: Aug 2011
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posted
Not to change the subject but I have started wearing compression garments and they are helping.
I wear underarmour compression pants,50 bucks a little pricey but well worth it and also compression socks.
Posts: 227 | From fairhaven ma | Registered: May 2015
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posted
My doc suspects that I have POTS as well (asked me to monitor for a month, then we may proceed with the tilt table test).
I use Real Salt, but I think it still has trace amounts of potassium.
My question on salt, for any of you that know - how do I know how much to take in? It seems like adding just a little to my water daily causes bags under my eyes. It doesn't make sense to me since I cook most of my own food and don't eat processed foods. I only salt for flavoring while cooking.
Posts: 63 | From Columbus, OH | Registered: May 2015
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