posted
Has anyone used an infrared mat to reduce inflammation and help detox? A friend suggested it to me but good ones are expensive.
Would appreciate any feedback—good or bad—as well as what brand/type of mat you used.
Thanks.
-------------------- Hiker53
"God is light. In Him there is no darkness." 1John 1:5 Posts: 10171 | From Illinois | Registered: Aug 2004
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kgg
Frequent Contributor (1K+ posts)
Member # 5867
posted
I considered an infrared mat when I was at my sickest. But I found it expensive. I ended up buying a tent infrared sauna instead. It was less money at the time.
Now they suggest that it needs to be near infrared to be the best. Well, I can't afford the best then. My sauna is far.
I found it helps me with muscle pain and pain in my hands. I also sleep better after a session. I do not use it frequently at this point.
Posts: 1844 | From Maine | Registered: Jun 2004
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posted
We purchased a good Far Infrared Mat (amethyst) eight years ago for our son who has chronic pain hoping it would help him. It did not relieve the pain.
I think it cost about $450 back them - not cheap and was a lot of money for us to spend.
Posts: 9020 | From Illinois | Registered: May 2006
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