aklnwlf
Frequent Contributor (5K+ posts)
Member # 5960
posted
Hey guys I just wanted to share my experience with Earthing. I've only been doing it for a week and am noticing alot less pain from my Morton's Neuroma and Plantar Faciitis.
Also I have a bad left arm (2 shoulder and 1 elbow surgeries), which is feeling better too.
I take my shoes off outside and just sit with my feet on the ground for about 30-60 minutes and I try to do it daily. I try not to use my phone so read a book instead.
I did feel unwell the first 2 days but after that I feel fine. It's so enjoyable to sit with the footsies in the grass and get some fresh air and watch the clouds go by.
Give it a shot! It's free!
-------------------- Do not take this as medical advice. This comment is based on opinion and personal experience only.
Alaska Lone Wolf Posts: 6918 | From Columbus, GA | Registered: Jul 2004
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I had an energy healer who suggested this years ago and I did it for a few days and not sure why I didn't continue.
I will try this again. Picture me in a floppy hat with my feet in the shade for sure! Having had melanoma I don't need to get sunburned.
-------------------- Hiker53
"God is light. In Him there is no darkness." 1John 1:5 Posts: 10176 | From Illinois | Registered: Aug 2004
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kgg
Frequent Contributor (1K+ posts)
Member # 5867
posted
I am really pleased for you that it helps! But that is how I got Lyme disease. Going barefoot as a kid. I would pick ticks out from between my toes at the end of the day. So please be careful about tick checks!
Posts: 1844 | From Maine | Registered: Jun 2004
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aklnwlf
Frequent Contributor (5K+ posts)
Member # 5960
posted
I sit in the shade Hiker. I can't tolerate too much sunlight. No, I'm not a vampire...but sometimes I break out in a rash.
KGG thanks for the heads up. I watch my feet from time to time because of the ants in my yard. I don't sit under trees and would like to make a bug free zone to do my Earthing.
Might make a little Zen garden.
⛩🎍
-------------------- Do not take this as medical advice. This comment is based on opinion and personal experience only.
Alaska Lone Wolf Posts: 6918 | From Columbus, GA | Registered: Jul 2004
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posted
Just 20 min.s w/o glasses lets light to the eyes even in the shade (light is bouncing off all you see). I heard ~2pm is best but hey...
Posts: 33 | From northeast US | Registered: Jun 2017
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aklnwlf
Frequent Contributor (5K+ posts)
Member # 5960
posted
Thanks Whew. I'll have to set the sprinkler out that time of day or just hose off from time to time. Getting in the 90's already down here.
-------------------- Do not take this as medical advice. This comment is based on opinion and personal experience only.
Alaska Lone Wolf Posts: 6918 | From Columbus, GA | Registered: Jul 2004
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Having had melanoma I don't need to get sunburned.
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