Hi,Good luck on your surgery. I had a gallbladder scare in ER in the spring.
As long as I didn't move, it didn't hurt. LOL.
You said you were afraid of crashing after surgery.....
My favorite immune stimulant is MGN-3 by Lane Labs, but FDA just banned it. That was the best over-the-counter stuff. Very expensive, but it worked fast.
(There was nothing wrong with it; mislabeling was their big sin.)
You're probably already well covered with anti-oxidants, but here are some ideas for you to consider.
This is what I would probably do extra:
Liquid Co-Q10 softgels by Twinlab or your favorite----- as much as I could afford.
(not wal-mart)
NAC - N-Acetyl Cysteine capsules for rebuilding the body. You need sulphur for rebuilding tissues. Take on empty stomach with Vit. C & B6.
(This is not related to SULFA DRUGS, that's something totally different. If you can eat garlic & onions, you can take NAC)
Beta Glucans - these are too expensive, but they work. They stimulate your immune system, but don't work on infection directly.
Try not to get the kind made with oats---not effective.
Here's a costly suggestion:
Immunition Glucan Extra Strength 10 mg per day for a 160 lb. person.
Some health food stores carry these. We always purchased them on discount day - Tuesdays 20% off ----- so it wasn't so darn expensive.
They come in quantities of 30 caps or 60 caps.
This is their site. Has good info, too.
http://www.nsc24.com/nsc24.htm
Also, for protein shake, use a can of your favorite Denatured Whey protein to build glutathione levels.
From health food store: "America's #1 Protein - Designer Protein Whey" for $17.
(I don't get that $50 stuff; too costly)
To look at it: www.designerwhey.com
(The website is weird; click on products; & then denatured whey. Darn, they don't show the small can I use which is 12.7 oz.----sorry.)
You may not have much of an appetite, but do try to keep your protein levels up.
Only if Physician approved: Add 1 tablespoon of Essential Fatty Acid (keep refrigerated) it will stick with you longer. (please, please check with doctor on that)
Then add your favorite fruits:
frozen bananas, strawberries, yogurt,etc.
You can also add l T. of unsulphured Blackstrap Molasses only from health food store $4; it's chock full of minerals. It will really build you up & energize you.
Hope that helps.
Let us know how things go.
Best wishes,
Jan
[This message has been edited by RECIPEGIRL (edited 04 September 2004).]
[This message has been edited by RECIPEGIRL (edited 04 September 2004).]