Here are my 2 recipies. One is for a liver flush, and the other for the coffee enema1/2 hour before liver flush -- 1T bentonite clay (premixed liquid, or clay added to water) in 4 oz water, followed by 8oz glass of metamucil, or citrusil, or other psyllium husk material.
Liver cleanse
Put the following in a blender:
~ One cup of fresh squeezed Citrus: use orange, grapefruit, tangerine, lemon, and/or lime. Make the combination as sour as possible. You can dilute this mixture with purified water.
~ One to two cloves of garlic.
~ One small piece of fresh ginger.
~ One tablespoon of organic olive oil.
~ Blend the above ingredients and drink immediately.
Follow with two cups of a cleansing teas, such as Jason Winters or dandelion tea.
It is preferable to do the liver flush drink in the morning on an empty stomach, and then wait an hour before eating.
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Coffee enema
Dr. Roger's recipe is 2 flat tablespoons of coffee per quart of water, boiled for 5 minutes. She recommends adding one tablespoon of unsulfured molasses for each quart of coffee solution.
The molasses is not supposed to be a problem for Candida or yeast the way it is used here. The molasses aids in retention, since you want to be able to retain a half quart at a time and to hold it for 10 minutes. The molasses does make it easier to last the full ten minutes without
as much discomfort.
She comments on the saftely of this process and mentions that all of the important vitamins, minerals and electrolytes have already been absorbed higher up in the small bowel and upper areas of the colon. The coffee here stays in the sigmoid (Ss") portion, so it is not considered a colonic or a high enema, and it does not wash out the protective IgA or as much of the mucous layer
covering the intestinal mucosa.
To keep it from being a high enema or a colonic, she advises that you do NOT exceed 1/2 quart of coffee at a time. She recommends that you used the coffee at body temperature. "It should be the same temperature as a baby's bottle" or slightly cooler. She also warns us not to hang the enema bag too high (like from a shower head.) She mentions hanging it at waist level so that the coffee will flow very gently and not with force.
Dr. Sherry Rogers also advises that organic coffee is best, but she also says that for the short amount of time, any caffeinated coffee is OK. (Folger's red label, for example.) She does stress that it is best to have reverse osmosis or spring water, especially if one is chemically sensitive. If you have to use city water, she advises boiling it for ten minutes first, to "boil off the chlorine" before making the coffee. (Chlorine has been linked to cancer.)
She also recommends making it in a stainless steel or glass coffee maker, but not anything aluminum to cook it in.