This morning I weighed myself and I must have lost 3 or 4 pounds since Yesterday!

Everyone I know has been saying how skinny I look and I keep saying "yeah okay buddy".

i know the abx were probably keeping me fat and I have been watching the carbs and all.

Leaky Gut doesnt help either I guess.

Just needed to vent and just hear some words
that can soothe.

I swear if its not one thing its another.

Every damn day

i have gained about 5 lbs since i've had lyme mostly because it hurts to exercise like i used to (triathlons.... very much out of the question).

I WISH i could lose weight!!!!! (my husband would kill me if he saw this - he thinks i'm too skinny already -)
ha ha ha

Certain simple foods started to taste good to me as time went on, so I ate with an appetite, instead of feeling deprived. Also, I found foods to pack in calories, like almond butter on brown rice crackers, or almond butter mixed with carob powder and rolled in coconut flakes. I decided to eat eggs (almost) every day. Roasted salted nuts are not the best thing for digestion, etcc... but dont feed the yeast, and can be bought almost anywhere if you're out too long away from home and cant find anything to eat. They are also high calorie.

I bought a new candida info book and cook book and am trying out the recipes. I think that the initial watch the pounds slipping away every day is scary to those of us who cant afford it, but look for ways to eat and hopefully your's will stabilize too once enough of the candida are dead.

Debi