I also take a catnap about mid day 2 or 3 times a week. This helps.

I also got a CPAP machine and that has helped tremendously. So instead of waking up 233 times a night i wake up 115 times from pain. And twice because I'm fat.

Have you had a sleep test? Mine changes my life.

God bless,
L

Nyquil

Active Ingredients (in each 15 ml tablespoon):

Acetaminophen 500mg (pain reliever/fever reducer)
Dextromethorphan HBr 15mg (cough suppressant)
Doxylamine succinate 6.25mg (antihistamine)
Pseudoephedrine Hydrochloride 30mg (nasal decongestant)

Inactive Ingredients:

[original] alcohol, citric acid, D&C Yellow No. 10, FD&C Green No. 3, FD&C Yellow No. 6, flavor, high fructose corn syrup, polyethylene glycol, propylene glycol, purified water, saccharin sodium, sodium citrate

[cherry] alcohol, citric acid, FD&C Blue No. 1, FD&C Red No. 40, flavor, high fructose corn syrup, polyethylene glycol, propylene glycol, purified water, saccharin sodium, sodium citrate

Temporarily relieves common cold/flu symptoms including:

nasal congestion
cough due to minor throat and bronchial irritation
sore throat
headache
minor aches and pains
muscular aches
fever
runny nose and sneezing

Alcohol warning If you consume 3 or more alcoholic drinks every day, ask your doctor whether you should take acetaminophen or other pain relievers/fever reducers. Acetaminophen may cause liver damage.

Sore throat warning If sore throat is severe, persists for more than two days, is accompanied or followed by fever, headache, rash, nausea, or vomiting, consult a doctor promptly.

Do not use:

with other medicines containing acetaminophen
if you are now taking a prescription monoamine oxidase inhibitor (MAOI) (certain drugs for depression, psychiatric or emotional conditions, or Parkinson's disease), or for 2 weeks after stopping the MAOI drug. If you do not know if your prescription drug contains an MAOI, ask a doctor or pharmacist before taking this product.

Ask a doctor before use if you have:

heart disease
thyroid disease
diabetes
glaucoma
high blood pressure
cough that occurs with too much phlegm (mucus)
a breathing problem or chronic cough that lasts or as occurs with smoking, asthma, chronic bronchitis or emphysema
trouble urinating due to enlarged prostate gland

Ask a doctor or pharmacist before use if you are taking sedatives or tranquilizers.

When using this product:

do not use more than directed
excitability may occur, especially in children
marked drowsiness may occur
avoid alcoholic drinks
be careful when driving a motor vehicle or operating machinery
alcohol, sedatives, and tranquilizers may increase drowsiness

Stop use and ask a doctor if:

redness or swelling is present
symptoms do not get better within 7 days or are accompanied by a fever
you get nervous, dizzy or sleepless
fever gets worse or lasts more than 3 days
new symptoms occur
cough lasts more than 7 days, comes back, or occurs with fever, rash, or headache that lasts.
These could be signs of a serious condition.

If pregnant or breast-feeding, ask a health professional before use.