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» LymeNet Flash » Questions and Discussion » Medical Questions » coffee?

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Author Topic: coffee?
big lenny
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I was wondering if it is a good idea to drink coffee. i was recently diagnosed with lyme, and am totally addicted to coffee , i have heard not to drink too much though.
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Kara Tyson
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I am a coffee fanatic!

My favorite is Folgers Breakfast Blend.

There are plenty of things in this life we are better off not having, but life has to be enjoyable also.


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Sue vG
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I gave up coffee for 3 months when I first became ill, and it made no difference at all in my symptoms.

One thing that may be different about my coffee habit is that I only drink dark roast. I learned decades ago that "office coffee" is way too acidic, which means instant stomach ache.

The longer coffee beans are roasted, it seems that they become less acidic and less irritating to the stomach. And, IMO, they taste a whole lot better too.

Look for the terms "dark roast", "French roast", or "espresso roast" when you're shopping for low-acid coffee.


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JavaBeing
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Hey Big Lennie--

I just had to add my two cents...okay $3.29 if we were at Starbucks,

First my name pretty much tells you how I feel on this subject. Second, I was a police officer before I encountered this lovely bacteria...so not to add fire to the sterotype...but,

Yes....I do LOVE my coffee (and Krispi Kremes too if one comes across my path!)...and there's no 12 step program for me that doesn't lead to the well-worn path to Starbucks door.

That said...I gave it ALL up for 8 months before I was diagnosed in case it added to worsening the symptoms. I was extremely careful when I was having heart palpitations, scared that any form of caffeine would increase this symptom occuring.

I haven't had that symptom in 10 months now...and gradually added a cup a day to my daily regime. Like Kara, there are some things in life that add simple enjoyment, and I believe for some, coffee is one of those.

However, i agree with Sue vG that quality is factor too in choosing. My choice is also a dark roast, for the same reasons Sue mentions. In addition, I chose quality organic blends from my local Wild Oats store. De-cafs are also a choice, but I am wary of what chemicals are added to achieve that.

Again though, it's a personal choice in brand as well in consumption. But, just having that cup a day...it does make feel better to be honest. Perhaps not physically, but mentally. It's more of a factor of maintaining a bit of my old self that I wish to sustain and enjoy.

In addition, I findd that coffee taste even better when shared over conversation with a friend...that's a pleasure I plan to keep.

Lots of latte,
JavaBeing


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beachcomber
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Me too, I love my morning coffee. I drink espresso. I recently found out that espresso has less caffeine than regular roast coffee (same as dark roast?). So my 2 shots in the AM are enough to quench my thirst. I mostly order decaf though, just to be on the safe side.

Can't seem to give it up - Starbucks.

Bc


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TheCrimeOfLyme
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I wont give up my morning coffee for the life of me.

I did, once and believe it or not, I felt great.

Some people have more of a gut issue than a lyme issue, if that makes sense. yeast, etc.

I have more of a yeast issue now than I do a lyme issue, so yes, coffee makes me sick.

But still yet, I continue with my addiction. A large portion of yuor immune system ( so I have read) is actually in your gut.

Think about it


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lymiecanuck
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I am a serious Tim Horton's addict. Coming to a town near you. It is very addictive and to see the lineups is something else. Even small towns I have been to, have like 3 and they are all busy.

I did feel better when I gave up coffee. But I am back on it, and gotta enjoy something in life, when everything else has come to a screeching halt.

The worse things for this disease in my expereince are too much caffeine, lack of sleep and stress. When these things are under control eveything seems better. I have cut down though since becoming ill.

It was like my whole body was calmer off coffee. Feeling more relaxed.

I also feel us lymies have trouble giving up our addictions, like an addictive personality, but who knows. I think it is because we feel everything more cause we are sick.

Take CAre
Lymiecanuck


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DC
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This and a once a week non-sugar treat is my only tastebud joy. But on the bright side I've lost 25 lbs. and reached MY target weight of 200lbs.!!!

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Aniek
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Remember, coffee does have antioxidants. So it's good for you!

Besides the caffeine, the other negative is mold. People on an anti-yeast diet are supposed to stay away from coffee because of this. But I broke that rule.


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Kara Tyson
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[This message has been edited by Kara Tyson (edited 29 March 2005).]


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hatsnscarfs
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Before Lyme, coffee was one of my favorite things. I really looked forward to my 2 cups every morning and couldn't bear to give it up. I also got terrible headaches if I didn't have my morning coffee. I also enjoyed late night espresso (no sugar!).

I had no trouble giving up sugar, flour, fruit and grains for the anti yeast diet but couldn't part with my beloved beverage until:

I started taking tetracycline. The second day I took it I was startled to find an undrunk cup of coffee on the counter after breakfast. I took a sip and it tasted awful.

The next day the same thing happened. I barely drank a quarter of a cup. I definitely did not want a second cup. I poured the coffee down the drain.

The third day the first sip tasted so awful I didn't drink any more. That was the moment I quit coffee. It was absolutely undrinkable and has remained that way. I am still on tetracycline.

Oddly tea especially certain black teas taste incredibly good and seem sweet. I only have tea occasional mornings and some afternoons.

Its been 4 months now and I think giving up coffee has been good for me. I feel much better in the morning, less groggy than before. I don't need to pee all morning (or all night), cellulite is greatly decreased
breasts are less lumpy, energy level more stable. My lower back feels better (I think the coffee was irritating my kidneys).

Eventually I'll stop tetracycline and coffee will taste good again but I don't think I'll return to starting every day with it. I'll make it a special treat now that I know I feel better without it.

hatsnscarfs



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Mo
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Decaf, my arse!!


Mo

[This message has been edited by Mo (edited 30 March 2005).]


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pq
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Here is a resarch paper from which one can learn how to do one'e own home test for adrenal gland function. Its one of many tests out there.

While this paper is not an explicit 'how-to' instruction sheet,because its a research paper, almost anyone seriously looking for a test to do at home should print this out, summarize it for themselves, get the supplies, and go to work. It takes time,patience, and diligence, but your assiduity will pay off.

Within the cp of the paper, I provided a link to one site from which one can purchase whats called a urotensiometer for measuring the surface tension of urine.


From http://www.GaryNull.com
http://www.garynull.com/Documents/CaffeineStudy.htm

A Pilot Study of Some Physiological
and Psychological Effects of Caffeine
Sanford Bolton, Ph.D.1
Martin Feldman, M.D.2, Gary Null, M.S.3
Emanuel Revici, M.D.3 and Linda Stumper, B.S.1
from the Journal of Orthomolecular Psychiatry, Vol. 13, #1

Abstract
Eleven volunteers participated in a study to characterize some physiological and psychological effects of caffeine in a double-blind, crossover study.

During one week, the subjects were given a caffeine-containing beverage, and during a second week, they were given an identically appearing non-caffeine beverage.

Data were accumulated based on urine tests and a medical examination. Diary entries revealed typical effects of caffeine such as increased energy, nervousness and restlessness which were observed after the week of caffeine consumption.

A medical examination showed increased adrenal function for those subjects who were non-users or occasional users of caffeine beverages.

Habitual users of caffeine beverages showed no obvious adrenal effects.

Determination of pH, surface tension and viscosity of urine during the two weeks of the study showed evidence that caffeine is an "anabolic" agent according to a theory suggested by Dr. E. Revici

Introduction
Caffeine, probably the most widely used drug, is a potent pharmacological and psychotropic agent (Bolton and Null, 1981 a and b; Goodman and Gilman, 1975).

Many studies in both animals and humans have been performed in order to quantify and characterize its physiological and psychological effects.

The research presented in this paper consists of two kinds of observations resulting from consumption of caffeine beverage during a two-week period:

(1) effects on adrenal function determined by a medical examination; and

(2) physical-chemical measurements of urine, an indication of the anabolic effect of caffeine according to a theory proposed by Dr. E. Revici (1961).

In addition, perceived psychological effects of caffeine were studied by means of a questionnaire and daily diary.


Eleven volunteers drank a caffeinated and non-caffeinated beverage during each of two weeks. Subjects were medically examined prior to the study and after each test week. In addition urine samples were tested both prior to the study and after each test week.
Perceived psychological effects are difficult to quantify.

Goldstein has published several studies in which reactions to caffeinated and decaffeinated coffee were assessed in both caffeine and non-caffeine users using extensive questionnaires (Goldstein et al., 1969).

The reactions depended on previous caffeine habituation and use. Heavy users of caffeine had fewer effects on sleep, and showed less irritability and nervousness as a result of caffeine intake.

Caffeine ingestion stimulates many bodily responses, some of which are opposite in direction (Goodman and Gilman, 1975). For example, after ingesting caffeine, the heart rate is initially decreased, and then increased about an hour after intake.

"Caffeine causes increased serum lipids (Bellettet al., 1969) and affects glucose (Darragh et al., 1979) probably through catecholamine mediation."


Subjects who consume high levels of caffeine may, in part, enjoy the effects of the drug which is stimulating their otherwise under-functioning adrenal glands.


Previous experimental work has shown that caffeine increases the output of epinephrine and norepinephrine from the adrenal glands (Goodman and Gilman, 1981).

In the present study, this effect of caffeine was measured by physical examination and urine sodium levels in the experimental subjects.


One of the principal objectives of this study was to study the effects of caffeine as an anabolic agent.

Dr. E. Revici, after many years of research has proposed that drugs can be categorized by measuring certain physical-chemical properties of urine, as anabolic or catabolic (Revici, 1961).


Methods

Various responses were observed for 11 subjects during a two-week period. Each subject participated in a week of caffeine intake (110 mg daily) from an herbal tea, and a week of consumption of an otherwise identical non-caffeinated tea.

Subjects

The eleven volunteers were healthy persons between the ages of 20 and 35 years.
They agreed to drink the test beverages during a two-week period on a double blind basis.

Four of the subjects (CE, ZK, AG and AW) were chronic (2 or more years) coffee drinkers (2-6 cups/day).

The other subjects either were abstainers or infrequent users of caffeine.
Psychological Effects


In addition to keeping a daily diary, subjects were requested to answer a questionnaire prior to, and after each week of the study, as follows:

1. Have you noticed a difference in your energy level?
2. Have you had more or less difficulty falling asleep?
3. Have you had more or less power of concentration and/or attention span?
4. Have you had a decrease or increase in mood, nervousness or depression?
5. Have you noticed any difference in muscular strength, endurance or stamina?

Adrenal Function
In addition to the data supplied by the diary, subjects were given a physical-medical examination to assess adrenal function prior to, and after each week of the study.

According to Goodman and Gilman (1975) caffeine stimulates "the release of catecholamines from the adrenal medulla"
Caffeine also releases catecholamines due to a central action and by affecting C-AMP.

The tests for adrenal function included the following:

1. Ragland Blood Pressure (Burch and de Pasquale, 1962).

2. Pulse

3. Blood pressure (seated)

4. Pupil size

5. Pupil response to light

6. Sodium content of urine

Ragland Postural Blood Pressure Test; Method and Physiological Basis (Burch and de Pasquale, 1962):

This test is a means of evaluating adrenal activity. It detects diminished adrenal function.

Method:

The difference of the systolic blood pressure, measured with the patient in the supine position and in the erect or standing position, is an indication of adrenal function.

The patient lies supine for four minutes. The blood pressure is taken in this position and immediately after the patient stands up.

Upon arising from the supine position and standing erect, the normal subject has a rise or elevation of the systolic blood pressure. The systolic pressure rises approximately 510 mm mercury. Since the cardiovascular system must pump blood to the head against the force of gravity, higher blood pressure is required.

When diminished adrenal function is present, the systolic blood pressure taken in the erect or standing position may actually fall. The degree of lowering of the erect blood pressure gives some indication of the magnitude of diminished adrenal function.

Adrenal glands have a major role in controlling the tone of the splanchnic veins. These veins do not have valves and are dependent upon nerve function.

Koenigsburg Test for Urinary Sodium Chloride Excretion (Brooks, 1925):

The adrenal gland produces aldosterone which instructs the kidney to retain sodium. If adrenal gland function is diminished, aldosterone production is decreased and salt is spilled into the urine.

Method:
The Koenigsburg Test is a titration procedure. Ten drops of urine are placed in a test tube. One drop of 10 percent potassium chromate solution is added to the urine. 0.74 percent silver nitrate solution is added dropwise until the color of the solution turns brick red.

The number of drops required for subjects with normal adrenal function is 17 to 25.

Excessive sodium and chloride in the urine will require more silver nitrate regent to turn the solution brick red. The most common reason for spilling sodium into the urine is diminished aldosterone level as a result of diminished adrenal function.

Comparisons of the amount of sodium and chloride in the urine serve as an indirect reflection of aldosterone level and thus, indirectly, adrenal function.

In early stages of diminished adrenal function, salt will spill into the urine. However, late in the course of adrenal exhaustion, there is very little salt left in the body and thus there is little salt available to spill.

Description of Pupilary Response to Light

The pupil in the normal subject reacts briskly and remains constricted as long as the light beam is present.

If the body is severely sodium depleted, the pupilary constriction does not "hold" and the pupil oscillates. It may even fail to constrict at all.

Although salt depletion may occur as a result of many abnormal physiologic processes, the most common is diminished adrenal function and diminished aldosterone and the subsequent chronic loss of sodium and chloride into the urine (Feldman).

Urine Measurements (Revici Anabolic/Catabolic Index) (Revco, 1961):

Fasting urine was analyzed prior to the study and after each of the two study weeks to determine specific gravity, surface tension (Revici urotensiometer) and pH.

[The paper is cont.'d after the note below w/in '+' borders
++++++++++++++++++++++++++++++++
Parenthetically, I've interpellated a site from which one can purchase the Urotensiometer to measure Urinary Surface Tension, abreviated "s.t.," below.


http://www.ultralifeinc.com/Sales/products.asp?c=Testing

++++++++++++++++++++++++++++++++++++++++

These results were combined to form an index to describe the catabolic/anabolic effect of the drug.

According to Dr. E. Revici, the best indication of catabolic/anabolic effect is measured by a composite index of the urine measurements as follows (Revici, personal communication):

Index = I = 2(74 - s.t.) + pH + last two digits of s.g.

Alkaline pH = 5 Neutral pH = 10 Acid pH = 20

For example if s.t. = 70, pH = acid and s.g. = 1.016, the index is 2 (74-70) + 20 + 16 = 44.
Values above 40 are considered to be a result of administration of a "catabolic" agent and values below 40 are a result of an "anabolic" agent (See Discussion).

Results

Tables I, II and III present the results of the study. Missing data occurred because the volunteers either did not supply the necessary urine, or diary results, or did not keep medical appointments for examination of adrenal function.
Psychological Effects (Diary and Questionnaire)

Most of the subjects indicated no difference between the two weeks with regard to questions concerning changes in "concentration" and "strength" (questions 3 and 5 in diary).

Differences which were recorded by the subjects are shown in Table 1. Three of four subjects indicated more energy during the "caffeine" week. Two subjects reported sleep problems during the second week, both of which were chronic caffeine users. Five of six subjects reporting an effect were more "nervous" and "irritable" during the caffeine week.

This part of the study did not show clear cut effects due to caffeine, because of the small number of subjects and short duration of the study.

Adrenal Function

Table II is a summary of the adrenal function tests performed on ten subjects. The two criteria which were most affected by the ingestion of caffeine were Ragland blood pressure (standing minus supine diastolic blood pressure) and sodium excretion as measured by the "indicating" solution. (See Methods.)

Adrenal function was based on a clinical examination and an overall assessment of the blood pressure and sodium excretion as discussed above. With a couple of exceptions, the pupilary response to light did not show discrimination between the treatment weeks.

Although, overall, the two weeks were not differentiated, an obvious pattern emerged. Most of those who were caffeine abstainers (5 of 6) were evaluated as having diminished adrenal function during the week of caffeine ingestion, whereas all of the habitual users of caffeine (4 of 4) showed no difference between the two weeks.

Statistical analysis (t test) showed that the difference between the two groups (chronic users and abstainers of caffeine) is statistically significant (P < 0.05) for Ragland blood pressure and sodium excretion (P < 0.05).


Urine Measurements (Anabolic Effect)

Eight of the eleven subjects had urine measurements taken before the study and after each of the study weeks. The analysis of the urine was performed under blind conditions. (The analyst did not know whose urine sample was being tested or the beverage being taken.) The results are shown in Table III.

There is a tendency toward a lower index (see Methods) during the "caffeine" week (Week 2) compared to the "non-caffeine" week. (Interestingly, the pre-study week showed results similar to the "caffeine" week).

The ingestion of caffeine results in higher surface tension, more alkaline urine and a lower specific gravity on the average. Six of the eight subjects tested had a lower catabolic/anabolic index during the "caffeine" week compared to the caffeine-free week (P < 0.10).

This is in conformance with the proposal of Dr. E. Revici ( 1961): Caffeine is an anabolic agent. Dr. Revici has been engaged in research for more than 50 years, during which he has spent considerable time building up his theory of anabolic/catabolic properties of therapeutic agents.

This is the first time such an experiment has been independently carried out by others.

Discussion

The results of this double-blind study indicate that clinical tests show an apparent caffeine effect after one week of use as observed in a relatively small group of subjects.

Psychological Effects Subjects apparently observed some differences in (1) energy (increase with caffeine);

(2) sleep patterns (more difficult sleeping with caffeine);

and (3) mood (more problems with caffeine).

Eight of the eleven subjects observed some difference between the two weeks of caffeine and non-caffeine use.

There was no obvious tolerance in the group who were regular caffeine users, although it would be difficult to document such effects in a panel of this small size.


Although there was some suggestion of a caffeine effect in this very small group of subjects, subjective effects of caffeine were not obvious after one week's relatively moderate intake of a caffeine beverage.

Adrenal Function Caffeine has many effects upon body function. One of the major effects is to stimulate the adrenal glands to secrete epinephrine and norephinephrine, resulting in an immediate boost of energy. However, in time, the adrenal glands become exhausted (Feldman).

In our society, the stress of day-to-day living has a tendency to "wear out" our adrenal glands. This diminished activity results in fatigue.

In order to revive adrenal function many people ingest moderate to high quantities of caffeine. This is an external stimulant. In time, this stimulation wears out the glands. Thus the immediate benefit is at the cost of eventual exhaustion (Feldman).

In day to day clinical practice, many patients come to the doctor's office complaining of fatigue.

The severity of this symptom varies from "mild" to "severe". An example of "severe" fatigue is a feeling of being tired and drained of energy even upon awakening from a restful sleep.

At the other end of the spectrum, is a diminished ability to work efficiently at the end of the day (Feldman).

Occasionally, the fatigue is a result of anemia, depression, malabsorption, a toxic state or a hypothyroid condition. However, it is our observation that most of the time fatigue is a result of diminished adrenal function or adrenal exhaustion.

The level of adrenal function can be ascertained by appropriate physical examination and laboratory testing. As nutritional therapy corrects or improves adrenal gland function the patient's energy improves.

If the adrenal gland returns to a normal state of function, the fatigue is minimized or is alleviated (Feldman).


In the active nutritional practice of one of the authors (Dr. Feldman), a recent review of medical records showed that more than 65 percent of new patients complaining of fatigue as a major medical symptom were drinking three or more cups of coffee or tea daily.

Many patients reported increased intake of coffee and tea as their day-to-day fatigue became more severe.

Upon interview they reported the necessity of coffee, tea, chocolate, or certain soft drink beverages to "boost" their energy. It is very likely that caffeine's ability to stimulate adrenal gland activity accounts for the popularity of caffeine beverages in our society.

In this study, the results of the physical examination and urine sodium excretion evaluation showed that chronic users of caffeine can be differentiated from non-users based on tests which reflected changes in adrenal function during the two test weeks.


Of the six subjects who used little or no caffeine intake prior to the study, four had diminished adrenal function when they were examined prior to the study.

Five of this group of six had marked, measurable, diminished adrenal functions after the week of caffeine intake.

Of the four subjects who had a high intake of caffeine prior to the study, all had some degree of diminished adrenal function prior to the study.
This diminished adrenal function remained about the same during the week of caffeine ingestion as well as the caffeine-free week.

The diminished adrenal function was mainly characterized by Ragland blood pressure measurements and sodium excretion in the urine.

Anabolic Effect (Revici Index)

A most interesting result was the effect of caffeine intake on certain physical-chemical properties of urine. Dr. E. Revici has developed a theory based on almost 50 years of research that body processes and the effect of drugs on these processes can be categorized as anabolic and catabolic (Dualistic Concept).

Agents influencing these metabolic states mostly comprise the usual nutrients. However, drugs and other chemical agents may be categorized as anabolic or catabolic according to which process they stimulate. The result is an excitation of either the catabolic or anabolic effect.

Caffeine is considered an anabolic agent because of its ability to donate methyl groups in anabolic processes according to Dr. E. Revici. Dr. Revici has used coffee (with 2 boiled eggs) to help elucidate the nature of symptoms of a disease.

If the caffeine and eggs decreased the symptoms, the disease has catabolic character. If it increased the symptoms, the disease is anabolic. Caffeine can then be used to treat anabolic imbalances as a result of the disease.


Urine surface tension, specific gravity and pH are indications of catabolic or anabolic nature of the agent.

If surface tension is above 69 dynes/cm, the agent is considered anabolic; alkaline urine is anabolic and a specific gravity below 1.016 is anabolic.

The contrary results are catabolic. Each of the individual measures are quite variable, and it would be difficult to accurately categorize an active substance based on a single measure.

The best way of analyzing such data is a composite index of all three effects, as recommended by Dr. Revici (1961). (See Methods.)

Conclusions


Caffeine use, at a relatively moderate level (2-3 cups of tea/day), results in distinct observable effects. In this research we have shown that various physiological and clinical effects can be ascertained after one week of caffeine ingestion compared to a control week.


The moderate intake of caffeine in the subjects not accustomed to caffeine produced marked diminution of adrenal function.

In the subjects accustomed to moderate or high caffeine intake, the effects of the moderate caffeine load which we administered were indistinguishable from the baseline prior to the study and the week of no caffeine intake. Apparently, caffeine users become tolerant to these effects of caffeine on the adrenal glands.

Instead of stimulating the glands with caffeine, the adrenals should be supported nutritionally in order to repair them, according to Dr. Feldman.

The nutritional program should include:

1. Diminished stressors
2. Learning how to diminish anxiety
3. Pantothenic acid
4. Vitamin C
5. Bovine adrenal gland processed to remove possible toxins and any hormone

Caffeine ingestion changed the physical/chemical characteristics of the urine, conforming to Dr. E. Revici's Dualistic Theory.

Caffeine appears to be an anabolic agent, stimulating anabolic processes, according to this theory.

The results showed a lower index for 6 of 8 subjects during the week of caffeine ingestion compared to the caffeine-free week. (The index also suggested an intake of anabolic substance(s) in the period prior to the study for most of the subjects.)

According to Dr. Emanuel Revici, disease may have anabolic or catabolic character.

The anabolic nature of caffeine suggests that this drug may be effective in catabolic disease states. However, because of its powerful physiological and psychological effects, the indiscriminate use of caffeine is not warranted.

Excessive intake of caffeine is to be discouraged.

1. St. John's University, College of Pharmacy and Allied Health Professions, Jamaica New York 11439.
2. 132 E. 76th St. New York, N.Y. 10021.
3. Institute of Applied Biology 164 E. 91st St. New York, N.Y. 10028.

http://garynull.com/Article.aspx?Article=/Library.aspx&Head=Library


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SteveInMinnesota
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If someone can read and follow that last long post, then they have a different kind of Lyme than I have....
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ArtnSoul
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quote:
Originally posted by SteveInMinnesota:
If someone can read and follow that last long post, then they have a different kind of Lyme than I have....

I agree I always have to skip them....I just can't get my brain/eyes to comprehend.


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lhm312
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Gee, I have my coffee in an enema, as my alternative dr. recommended. Was I supposed to be drinking it instead?

Seriously, I just read this long article, or at least tried to, and with all the words still don't know if we are saying caffinated coffee is good or bad for us.

Can someone clarify? I haven't had any coffee in years, and would love to know I could drink it.


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Lymied
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I love coffee and miss it a lot but at the moment most days I just can't tolerate it. It gives me heart palpitations now. So that is incentive not to drink it. I have had about two cups in the last year ;( I bought a new coffee pot right before I got sick and have barely used it.

I will say if you are going to drink it then drink Organic. It may take awhile for you to get accustomed to the earthy tones - personally I love organic coffee and will not drink any other type now.

Coffee is one of the most pesticide treated crops. The coffee itself does have some health benefits when drunk in moderation. I just would stay away from the conventional that has been sprayed.

Decaf. if decaffeinated conventionally has even more chemicals thrown in there - you are better off with caffeinated at that point.

It cannot be very beneficial for the adrenal function. So I am sticking with my Jasmine Green Tea these days.

I hope someday I will be able to have my morning cup again.

[This message has been edited by Lymied (edited 31 March 2005).]


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TheCrimeOfLyme
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Steveinminesota

Ya made me laugh


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Lymester
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quote:
Originally posted by TheCrimeOfLyme:
Steveinminesota

Ya made me laugh


Steve, that was awesome. I've been pretty sick, but that really cheered me up.

------------------
Lymester


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GiGi
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Coffee - an antioxidant.
Chocolate - an antioxidant.

As long as I am here on this earth, I will enjoy these two - sometimes with a dollop of whipped cream and real sugar, sometimes black.

Lyme may have robbed us of a few years of our lives - that's all it's ever going to get. In fact, I think my husband is brewing a cup right now!


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pq
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Aight Folks,

I'm pullin' the javelins outta my chest! And put your guns away!

Your point is well taken. I wholly agree.

I split it up. Sorry about this 'heinous'
borrelial crime."

I'm as 'mussed-up' as anyone from TBDs

I think the pilot study is very worth printing out for hard copy, but only
if you want to do the adrenal gland function tests.

Back later, as I'm going to make a pot of 25%, which is what I've tapered down to.

pq


[This message has been edited by pq (edited 31 March 2005).]


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groovy2
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I quit coffie 5 months ago.Now I drink tea.
When i was drinking coffie - if I missed
just drinking it one day - I would get killer
headaches that would last 3 days.I was also
getting random headaches.--Now sence I have switch to tea I feel better and have very
few headaches. Green tea has 5 per cent
the cafeen of coffie.I will never get
hooked on cafeen again.--I've never been
in a star bucks---Jay---

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beachcomber
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pq:

Your post made me want to drink a pot of coffee so I could get through it without keeling over. Was that the intention?

Just kidding, pal. Thanks for breaking it up. I will add it to my reading list. Hope there isn't a quiz - I'm screwed if there is.

Bc


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Linda LD
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Gigi,

Put some cinnamin sp on top of your big dollup of cream. Yummy!

L


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Semper Fi
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pq ,your a smart person. good research but, many of us are lazy an do not have the time to read the whole thing. It would be more work for you ,but if you could High light the meat of the reference [ one paragraph] more would read it. Then give the full site, togo to, for those needing more info. Just a thought,,,,I'm a slow reader and only have a few minutes every few days, to catch up
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pq
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Semp,

Thanks for the suggestion

I'll see what I can do to turn the pertinent tests, and passages into color, and whatever else I can do to keep the reader's attention.

For those of us who like to do our own testing, its best to print out a hard cp of the Pilot Study on Caffeine in order to do the adrenal function tests.

The tests suggested in the pilot study is for 'do-it-yourselfers,' whether from penury and/or out of the intellectual curiosity of "Bill-Nye-the-Science-Guy".

pq


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pq
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Hi All,

To shorten the prev. post above, I cut this study from the prev. post, and spliced it into this post.

This is from http://www.GaryNull.com
Under search with,"caffeine" or 'adrenal gland.'

Orthomolecular Psychiatry, Volume 10, Number 3, 1981, Pp. 202-211
Caffeine: Psychological Effects, Use and Abuse
Sanford Bolton, Ph.D. and Gary Null, M.S.
Home
Note: The information on this website is not a substitute for
diagnosis and treatment by a qualified, licensed professional.

ABSTRACT

Caffeine, probably the most widely used drug, affects the psychological state of those who consume it. Abuse results in symptoms of caffeinism which include agitation, disorientation and a syndrome which may be mistaken for anxiety/neurosis.

It is a habit-forming drug in which tolerance develops. It affects sleep in a dose related manner which is dependent on the daily caffeine intake, i.e., high users have less effect. Its central nervous system stimulation can cause pleasant effects with improved attention and concentration at lower doses.

At high doses, the reverse may occur. Used judiciously, it may be a useful therapy in the treatment of hyperkinetic children. These and other effects of caffeine are discussed in this review article.


INTRODUCTION

Caffeine is among the most widely used drugs because of its ubiquitous occurrence in commonly consumed beverages such as coffee, tea and cola. Many drugs contain caffeine and are readily accessible to the public in the form of OTC stimulants and combination analgesics. Clearly caffeine is an important drug-food substance in our society which deserves attention.

To begin to have a new consciousness about caffeine so that we can become aware of how this drug can affect our physiology and psychology is a problem. The reasons for this are certainly complicated, but we can start by considering a factor dominating all of our lives, our "habits." When we become aware of and take responsibility to change habits, we are taking a first step in the process of awakening.

The result must be not only an improvement in the quality of our lives but the world itself will be changed for the better.

The use and abuse of caffeine is a major public "habit' and may be as important a factor as heredity and environment in the etiology 6f physiological and psychological disorders.

To recognize this, we must know that we are creatures of habit. Most people are caffeine consumers because from birth this food-drug is set before us, if not offered directly, along with orange juice, cereal, dessert and cigarettes.


This paper reviews the literature relating to the psychological effects of caffeine. Caffeine is a potent central nervous system stimulant and much of its "psychological" activity may be related to this action of the drug. its effects on the nervous system are obviously adverse at high doses. it may not be obvious that at lower doses when used in moderation, it may have beneficial effects.

For example, its possible therapeutic use in hyperkinetic children certainly would seem advantageous when compared to the current treatment with more powerful stimulants which have concomitant adverse reactions.

Also, with the intense day to day pressures imposed on and accepted by many of us, is there any harm in "relaxing" with a hot cup of coffee?

On the other hand, caffeine is a drug which is subject to abuse. The fact that it is a drug with a potentially powerful physiological effect escapes most of us who think of coffee as a relatively harmless beverage. Recently published studies and reports of personal observations have shown without doubt that caffeine abuse (caffeinism) may result in a syndrome which resembles and may be confused or confounded with true psychotic states. This may lead to misdiagnosis and mistreatment.

A question arises from the varied reports of caffeine consumption in psychiatric populations: Does caffeine stimulate psychosis or does psychosis stimulate
caffeine consumption?


These are not trivial findings because of the ready availability of caffeine and the epidemic of psychological problems which we are experiencing in this era.

This report reviews some of the knowledge of caffeine's effects with the hope that we will all be more educated and more careful in the use of this commonly ingested drug.


The physiological action of caffeine is briefly reviewed, as psychological and physiological effects must go hand-in-hand.

In addition to its central nervous system effects, caffeine has significant effects on the cardiovascular system, gastric acid secretion and catecholamine (adrenaline) release.

In large doses, it has been shown to be a mutagen in animals, plants and bacteria, and has been shown to exhibit teratogenic properties in various animal species.

PHYSIOLOGICAL AND PHARMACOLOGICAL EFFECTS
J. Murdoch Ritchie, in Goodman and Gilman's Pharmacology Text (Ritchie, 1975) described the pharmacological effects of caffeine. The largest sources of caffeine are from the plants used to make coffee, tea, cocoa and kola (the basis of cola beverages), although it is also found in Latin America as mate' and guarana. Caffeine particularly has a profound effect on the central nervous system, but it also affects, to a lesser degree the heart muscle, gastric secretion and diuresis. Interestingly, caffeine is ingested daily by a vast number of people and is unique in that it is a potent drug, considered to be part of our normal diet.
Caffeine stimulates the central nervous system first at the higher levels, the cortex and medulla, and finally the spinal cord at higher doses.

Mild cortex stimulation appears to be beneficial resulting in more clear thinking and less fatigue. Caffeine has been shown to improve attention in a study which simulated night driving (Leinart, 1966). The onset of the effect of caffeine occurs within one hour and lasts for three to four hours (Baker, 1972).


The equivalent of one or two cups of coffee (150 to 250 mg of caffeine) is sufficient to induce adverse effects. The occurrence of hyperesthesia, an unpleasant sensory sensation, can be stimulated by large doses of caffeine.


The medullary, respiratory, vasomotor and vagal centers are stimulated by caffeine.

This effect is due to an increased sensitization to carbon dioxide but needs large doses to elicit this effect, 150 to 250 mg, parenterally. The spinal cord is stimulated at higher doses and convulsions and death may result.

More than 10 g are needed for such toxicity to occur in man (Ritchie, 1975).
Stimulation of the CNS is followed by depression (Klein and Salzman, 1975), although the effect is small at low doses e.g. a single cup of coffee. After two hours, Klein reported that males (but not females) showed a lower CNS stimulation compared to placebo.

The post stimulation "let down" with caffeine results in fatigue and lethargy and the constant stimulation caused by chronic caffeine dosing could be disastrous (Abrams, 1977; Dowell, 1965).

Children, because of their smaller size, are more susceptible to caffeine.

One report noted that hyperactivity and ir~somnia observed in children could be attributed to excess caffeine intake from cola drinks (Consumer Research, 1973).

According to Dr. Page, "There is no doubt that children should be kept from using coffee and the popular caffeine containing soft drinks." (Abrams, 1977).

Caffeine's effect on the cardiovascular system is less profound than its central nervous system action. Its direct stimulatory effect on the heart may be neutralized by its central vagus stimulation.

The direct effect predominates at very large doses with tachycardia and, eventually, arrythmias resulting. Caffeine's ability to potentiate cyclic AMP can explain its ability to potentiate ionotropic responses to B-adrenergic agonists and glucogon (Ritchie et al, 1975).


Although caffeine dilates blood vessels by a direct action, its central effect is one of constriction. At higher doses, the dilating effect is apparent (Peach, 1972; Poisner, 1973).

Similarly, because its direct and central effects are antagonistic, the resultant effect of caffeine on blood pressure is unpredictable. The net effect is usually of less than 10 mm of Hg in blood pressure (Ritchie et al., 1975).

Caffeine's purported efficacy in hypertensive headaches may be due to a decrease in blood flow as a result of the increased cerebral resistance (Ritchie et al., 1975).

Caffeine also stimulates releases of catecholamines from the adrenal medulla and norepinephrine is released from nerve endings in the isolatA heart (Bellett et al., 1971). .

It has been shown that prolonged augmentation of gastric 'secretion results from caffeine administration and that ulcer patients have sustained elevation of acid as opposed to normals (Ritchie et al., 1975).

Although a dose of approximately 10 g or more taken orally can be fatal, an oral (3.2 g IV) one gram dose will cause adverse effects (Gleason et al., 1969).

The toxic effects are due to CNS and circulatory system stimulation and include some well recognized prominent symptoms in addition to those which can result at high doses or in hypersensitive persons:

insomnia, restlessness, excitement, tinnitus, flashes of light, quivering muscles, tachycardia, extrasystoles, and even low grade fever and mild delirium have been observed.

Harrie (1970) described a patient whose constant headaches were due to excessive caffeine consumption. He states, "I suspect that the condition is much more common than supposed and could well be one of the more frequent causes of chronic recurrent headache."

Headaches can also be precipitated by caffeine withdrawal especially by those who have the "habit".

Although caffeine is well absorbed when taken orally, its absorption may be erratic because of its low solubility and because it may cause gastric irritation.

Caffeine is principally metabolized with only 10 percent excreted in the urine unchanged (Ritchie et al., 1975).

Caffeine has a physiological half-life of three and a half hours (Parsons anjd Neims, 1978) to six hours (Aranda et al., 1979). Its physiological effects are observed in less than one hour (Parsons and Neims, 1978).

Infants do not metabolize caffeine as well as adults and thus have a half-life of about four days (Aranda et al., 1975). Certainly, continuous ingestion of caffeine by infants can be dangerous. If a cup of coffee is consumed by an adult six or seven times a day it would result in a high steady concentration of caffeine in the blood. As little as four cups a day can result in appreciable omnipresent amounts of caffeine in the body.

Caffeine can accumulate in severe liver disease (Stratland, 1976) when its half-life can increase to 96 hours. If these patients drink coffe(~ they should be closely monitored.

Caffeine is known to interact with other drugs resulting in a modified effect.

For example, caffeine administered with
nardil (an MAO inhibitor) caused headaches and high blood pressure (Pakes, 1979). This potentially dangerous interaction was first noted by Berkowitz et al., (1971) and implicated serotonin in the mechanism.


Caffeine and barbitol are antagonistic, with caffeine (in coffee) reducing the sleeping time induced by barbitol.

Decaffeinated coffee had no effect (Aeschbacher et al., 1975). In another study, caffeine resulted in reduced sleeping time which was counteracted by pentobarbitol in hospitalized patients (Forrest et al., 1972).


PSYCHOLOGICAL EFFECTS OF CAFFEINE

Because of the wide spread use of caffeine and its known potent physiological effects, caffeine has been the subject of research in psychological related studies.

This work has been stimulated by personal experiences and observations as well as by efforts to understand its action and mechanism.

Habituation and Tolerance:

Caffeine ingestion and coffee drinking have been investigated with regard to the degree that this habit results in tolerance and withdrawal effects.

These studies look beyond the obvious social implications and psychic dependence (Ritchie et al., 1975) of coffee consumption which may be related to the "first cup of coffee to wake me up" or "the coffee break" or to its association with smoking. In the latter case, it is of interest that coffee drinkers were shown to take more nicotine when deprived of coffee (Kozlowski, 1976).


Caffeine has not only been considered habit forming, but also addicting. Crothers considered morphinism and caffeinism to be similar, with caffeine causing loss of self-control, spells of agitation and depression as well as psychotic behavior (Stephenson, 1977).

Ritchie mentions a report by Colton that tolerance can develop for the diuretic, salivary stimulation and sleep disturbance effects of caffeine.

Cola consumed in amounts of 48 to 111 ounces per day (144 to 333 mg of caffeine per day) was reported to have caused physical effects on withdrawal (Diamond and Pfifferling, 1974).

The resultant effects we'Pe depression, nervousness, decreased alertness,, sleeping difficulty, frequent mood changes, and various other behavioral difficulties which were attributed to caffeine withdrawal.


The dependence of coffee drinkers on caffeine was illustrated in a study by Kozlowski (1976) in which coffee drinkers drank more coffee if the caffeine content was lowered.

Abrams (1977) says "There is no doubt that a certain degree of psychic dependence, that is habituation, develops from the use of xanthine beverages".


A questionnaire completed by more than 200 young housewives showed that the perceived effects of caffeine depended on previous use (Goldstein et al., 1969).

The heavy coffee drinkers had few sleep disturbances and less evidence of nervousness after their morning coffee as compared to nondrinkers. if the morning coffee was stopped, the habitual coffee drinkers experienced nervousness, headache and irritation.

The non-coffee drinkers reacted negatively to coffee, experiencing effects opposite to the coffee drinkers.

An experiment was devised to verify the results of the questionnaire involving 18 housewives, non-coffee drinkers, and 38 who drank five or more cups per day. The results confirmed those obtained from the questionnaire previously administered (Goldstein et al., 1969).

This experiment was double-blind and placebo controlled and caffeine was administered in coffee at 0, 150 and 300 mg. Coffee drinkers showed a dose-response effect whereas non-coffee drinkers showed signs such as nervousness, jitters and upset stomachs at all doses of caffeine but not on placebo.


Ritchie (1975) says that tolerance and psychological dependence to caffeine beverages does occur to some extent but he feels that this does-not present a problem.

He says that coffee or tea drinking are socially acceptable and are apparently not harmful when practiced in moderation.


However, it does appear that at least in some persons excess consumption of caffeine can result in severe phychological dependence and withdrawal effects and is a problem to be reckoned with.


Behavioral Effects:

Caffeine's stimulating activity on the central nervous system as well as other body organs results in certain physiological effects which may be considered to be behavior oriented. Caffeine produces more rapid, clearer flow of thought, allays drowsiness and fatigue, increases the capability of a greater sustained intellectual effort and more perfect association of ideas.

It also causes a keener appreciation of sensory stimuli, and reaction time is diminished.

Motor activity is increased; typists, for example, work faster with fewer errors.

Tasks requiring delicate muscular cobrdination and accurate timing may, however, be adversely affected. All of this occurs at doses of 150 to 250 mg of caffeine (approximately two cups of coffee) according to Ritchie (1975).


In 1912, Hollingsworth who was a psychologist reported caffeine's effect on mental and ~notor efficiency in a study sponsored by Coca-Cola.

In nine double-blind tests, he found beneficial effects for both mental and motor performance at doses of 65 to 130 mg of caffeine.

At a dose of 300 mg, caffeine caused tremors, poor motor performance and insomnia. These results have withstood the test of time (Stephenson, 1977).


Goldstein (1965) showed no effect of caffeine on objective measures of performance although most subjects "felt" more alert and physically active. However, some subjects felt nervous.


Mitchell, Ross and Hurst showed caffeine to prevent attention lapses in a visual monitoring test which simulated night driving.

The effect persisted for the two to three hour experiment (Stephenson, 1977).
A 200 mg dose of caffeine resulted in decreased decision time scores and improved motor time scores in volunteers (Smith et al., 1977).

Hand steadiness, however, was impaired. After a caffeine intake of 200 mg, introverts performed less well on a verbal ability test as compared to extroverts when time pressure was applied (Ritchie et al., 1975).


Wayner et al. (1976) reported on the effects of caffeine on schedule dependent'and schedule induced behavior in mice. Caffeine, (3.125, 6.25, 12.5, 25, 50 and 100 mg/kg) was tested on lever pressing, schedule induced licking and water consumption of mice.

The effect on mice at 80 percent of body weight was different than when mice were allowed to recover the lost weight. At the lower weight, caffeine had little effect except at the highest dose (equivalent to 100 cups of coffee given at once). At their ordinary weight, the mice were more sensitive to caffeine, with all measures enhanced, even at the lowest dose (equivalent to approximately three cups of coffee).

At high doses, all measures decreased; the mice became tolerant.

Castellano (1976) studied mice behavior under two sets of conditions. One involved a natural preference (swimming towards a light-"L" ) and the other involved an acquired behavior pattern (swimming toward the dark-"D").

A facilitation of learning and consolidation after caffeine dosing was noted in naive mice after the -D" procedure. Natural tendencies were also enhanced by caffeine as noted by improved performance in the "L" procedure.

Animals pretrained in the "D" procedure exhibited behavioral disruption after treatment. Animals pretrained in the natural -U procedure needed very high doses to cause disruption.

Caffeine decreases five HT turnover in rat brain. Amphetamines do not show the results as demonstrated in this paper, whereas other drugs such as hallucinogens show a similar effect.

The implication is that the mechanism of caffeine's action may be similar to hallucinogenic drugs.


Effect on Sleep:

Caffeine is known to cause insomnia because of its central nervous system stimulating activity. In fact, its major therapeutic use is to allay sleep and drowsiness, being the only OTC stimulant approved by the FDA.

Several studies investigating this action in some detail have been published.
Karacan (1976) found that caffeine given half an hour before sleep adversely affected the sleeping process in normal sublects. The effect is dose related.

Caffeine's effect simulates clinical insomnia and gave the same response as coffee containing an equivalent amount of caffeine. Decaffeinated coffee showed no effect on sleep.

Dorfman and Jarvick (1970) showed a dose-response effect of caffeine on the self estimation of sleep latency (which was increased) and quality (which was decreased).

This was a double-blind study in which 0, 60, 120, and 250 mg of caffeine was administered one hour before bedtime.
Mikkelsen (1978) notes that caffeine seems to inhibit deeper stages of sleep as opposed to disturbances of the REM stage. Other studies show contradictory evidence, REM being affected by caffeine, leaving the situation to be resolved.


The tolerance developed to caffeine's effect on sleep by coffee drinkers has been documented by Colton (Stephenson, 1977). Non-coffee drinkers were more sensitive to coffee's insomnic effect whereas coffee drinkers were relatively insensitive in this regard. Non-coffee drinkers experienced disturbed sleep patterns and delayed onset of sleep.


Mueller-Limmroth (Stephenson, 1977) showed that the quality of the first three hours of sleep was impaired by the ingestion of coffee before retiring. This is approximately equal to the half-life of caffeine in the body.


Goldstein did extensive work on the effect of coffee and showed that coffee drinkers slept more soundly when they took placebo as opposed to caffeine in coffee.

If 150 to 200 mg of caffeine was taken before bedtime, there was an increased sleep latency which was less pronounced in persons who were heavy ingestors of caffeine (Goldstein et al., 1965).


These studies show that caffeine has a profound effect on sleep. Heavy and continued use of caffeine results in tolerance so that heavy users have less sleep disturbance or need more to obtain its stimulating effect.


Treatment of Hyperkinetic Children:

Hyperkinetic children have been shown to respond to central nervous system stimulants, resulting in improved attention, concentration, -and decreased activity. Side effects are usually disturbing with the more powerful drugs and include insomnia, anorexia, nervousness, weight loss and abdominal pain.


A study by Schnackenberg (1975) showed that 200 to 300 mg of caffeine was similar in effect to methylpheniclate in treating hyperkinetic impulse disorder secondary to minimal brain dysfunction syndrome.

Some hyperkinetic children, he observed, drank coffee to calm down.

Sixteen children who had shown improvement on methylphenidate but who had annoying side effects were given one cup of coffee at breakfast and lunch. Test scores showed a similar im-
provement with coffee as compared to methylpheniclate and the annoying side effects disappeared when the children were on caffeine.

Schnackenberg recommends 200 to 300 mg of caffeine in a time-release form.

In 1977, Reichard and Elder published an article on caffeine's effect on reaction time in hyperkinetic children. They tested the effect on a choice reaction time task and simple reaction time as compared to normal children.

Caffeine increased the accuracy of stimulus identification and processing and decreased lapse of attention in the hyperkinetic group. This is what might be expected based on caffeine's known effects on such tasks in normals.

Hyperkinetic children have a slower reaction time, are less able to maintain attention and have a lower rate of correct responses on a vigilance performance task as compared to normal children.

In this study, six normal and six hyperkinetic children were compared in a double-blind design.

Caffeine significantly raised the rate of correct responses on simple reaction time in the hyperkinetic group.

The reaction time was reduced with caffeine but was not significantly less than the control period or placebo. Similar results were found with choice reaction time.

The response is a function of the initial state of the children, i.e., the more severely afflicted had a larger response.

The authors note that other studies have shown methylpheniclate was more effective than caffeine in controlling certain aspects of clinical behavior (impulsivity and hyperactivity).

This result does not contradict those obtained in this study; they are compatible.
Garfinkel was unable to confirm the results of caffeine's effectiveness in controlling the behavior of children with minimal brain damage (Stephenson, 1977).

Children responding to methylpheniclate did not necessarily respond to caffeine.

Firestone and associates in a study funded by the Ontario Mental Health Foundation (1978) showed a significant improvement with methylphenidate as rated by mothers and teachers on tests of impulsivity and motor control.

No significant improvement was noted with caffeine although some children showed a slight improvement.

Side effects with both drugs were minimal. Each of 21 hyperactive children received 500 mg of caffeine, 300 mg of caffeine, and 20 mg methylpheniclate.

This was' a carefully controlled study consisting of 17 boys and four girls. In 1978, Firestone did a study comparing 300 mg of caffeine with placebo in a double-blind crossover design.

In this study, subjective ratings by teachers and parents as well as a reaction time task showed caffeine to be better than placebo although the difference was not statistically significant.

Firestone concludes on the basis of the most recent study that caffeine is not a meaningful alternative as a treatment for hyperkinetic children.


The use of caffeine in the treatment of hyperkinetic children remains unresolved at this time.

Further work seems warranted to ensure that if caffeine is useful in this prevalent condition that it be available as a viable alternate treatment in lieu of more powerful CNS stimulants.


"Restless Legs, Anxiety and Caffeinism" (Lutz, 1978)
Restless legs is a syndrome %vh1ch may be associated with anxious - depressed as well as other clinical states. Dr. Lutz, in an article titled as above, suggest that this syndrome is primarily caused by caffeine. Anxiety is not a causative factor. Caffeine stimulates the nervous system and has a direct contractile ef. fect on striated muscle.

This is reflected in anxiety, depression, insomnia: and the heightened proprioceptive awareness may result in restless legs. This manifestation consists.iof nervousness and movement of legs as a result of a distressing creeping sensation.

Its symptoms are most obvious at night when the patient is trying to be still, and results in insomnia.

Dr. Lutz describes cases of this disorder in detail and cites examples, all of which were alleviated when caffeine was removed from the diet.

This condition has been attributed to many causes including psychiatric disturbinces, e.g. restless legs is a frequent symptom of hysteria, anxiety, depression.

In periods of stress, "normal" persons are also afflicted. All of these states are associated with high central nervous system arousal.

Also, rest. less legs syndrome, was first described in England at the time when coffee and tea first were introduced in the country.

Thus, diagnosis of the restless legs syndrome, as has also been observed in certain psychological disorders, may simply be the result of overdosage of ubiquitous caffeine.


Psychological Disorders:

Dr. John Greden, a professor of psychiatry at the University of Michigan, says . caffeinism can be found among those who have psychiatric problems".

Symptoms of excessive caffeine consumption are similar to anxiety neurosis (Avery, 1980) and include nervousness, irritability, recurrent headache. twitching, and gastrointestinal disturbance among other symptoms (Greden, 1974). This is a known effect of caffeine and Greden adds "...all medications including caffeine have a potential for abuse and many individuals clearly ingest symptom-producing doses daily".


Other studies support the relationship indicated above. For example, a prisoner v6th severe anxiety symptoms admitted to drinking 50 cups of coffee per day (Niolde, 1975).

The symptoms remitted after the coffee drinking stopped. Excess drinking of coffee by prisoners is not uncommon and may initiate a vicious cycle: a bored person drinking more coffee resulting in caffeinism which may result in more consumption.


The intake of caffeine (coffee, etc.) has been correlated with the degree of mental illness in psychiatric patients. it is riot clear if the caffeine intake intensifies the psvchiatric disorder or v,-hether those v, ith more se\ ere problems tend to drink more coffee.

In any event, in another studv bv Dr. Greden and associates (Greden, 1978) 83 hospitalized psychiatric patients were_inter~oe\\ed and showed an association ot symptoms ~\ith high caffeine intake. This ma~ pro\ ide an explanation of some problems \\hich have been experienced in diagnosing out-patient disorders.

Eighteen of the 83 patients (22 percent) were high caffeine consumers (7~0 mg or more). They scored significantIv higher on the State-Trait anxietv index and the Beck Depression Scale than lower caffeine consumers.

The high consumers had more clinical symptoms:

their physical health was worse; they used more sedatives, hypnotics, and minor tranquilizers.
These patients showed a tolerance to sleep effects which could be due to a change in body kinetics or metabolism.

Catecholamines contribute to the anxiety profile and patients may drink more coffee in response to stress, accentuating a neuro-transmitter response cycle.

Since caffeine affects catecholamine levels and inhibits phosphodiesterase breakdown of C-AMP, sensitizing receptor sites, the association of caffeine with anxiety and depressive symptoms is indeed a possibility.

Dr. Greden considers caffeine to be a psychotropic drug and 25 percent of the population may take more than 500 mg per day, a large physiologically active dose.

He describes three cases in which caffeinism may be misdiagnosed as an anxiety syndrome.


Dr. Greden concludes that caffeine is found among a fairly large percentage of hospitalized patients with psychiatric symptoms.

Caffeine should not be used as part of psychiatric treatment routines, e.g., to reduce drowsiness from psychotropic medications as has been occasionally suggested.

Dr. John Neil and associates (1978) reported on the possible complication of caffeinism in diagnosing psychiatric patients. He suggests that self-medication may confound behaviors of patients. Caffeine has been considered the most popular "psychotropic" drug in North America and coffee and tea drinking are not usually in the records of psychiatric patients.

In this experiment, hypersomnic patients with various diagnoses and caffeine consumption participated, The authors conclude that "self medication with large doses of caffeine is a likely response to the anergia and hypersomnia experienced during certain types of depression". This may lqad to diagnostic confusion and a complicated course of therapy.

Mixed depressive states may be caused by excess caffeine consumption and they suggest, also, that unipolar 11 depressives may use more caffeine as they become depressed.


Caffeine, in these patients, provides only transitory relief as it is not a true antidepressant. Caffeine also may render anxiolytic and antipsychotic medications less effective.


Mikkelsen (1978) noted caffeine's involvement in schizophrenic-like states similar to that observed by Greden in anxiety/neurosis symptoms of patients who consumed large quantities of caffeine (coffee).

One case cited was of a white male in a catatonic state who threatened his mother after having gone on a coffee jag over injustices caused to him by his mother. He developed paranoid delusions which he felt were, at least in part, due to the coffee. A 30 year old white single female exhibited paranoid and auditory hallucinations. An anxiety state had resulted in increased coffee consumption. in the hospital she noted the correlation of these strange feelings with coffee consumption.

Other examples of psychotic behavior as noted in the literature are described in this paper. Forty years ago a case of psychosis was reported in which a 24 year old female took 60 gr (about four g) of caffeine.

Manic symptoms developed. He theorizes that adenyl cyclase which is increased by caffeine may be a receptor for dopamine. If this system is abnormal in schizophrenics, caffeine may further sensitize the patient.

Certainly, coffee should be considered as a factor in this disease.


Reimann (1967) noted that symptoms of a psychoneurotic woman disappeared when coffee was reduced. She presented with an irregular fever, insomnia, anorexia and irritability, having consumed large amounts of coffee.

Clearly, as recommended by Drs. Greden, Mikkelsen and Neil, caffeine intake should be considered as a factor in diagnosing and treating psychiatric patients.

SUMMARY


A review of the literature reveals that caffeine is an important factor in modifying the psychological state of its consumers under the present condition of usage.

Caffeine is probably the most widely used drug and those who drink coffee, tea, cola or take OTC caffeine containing drugs are all potential and susceptible candidates.

Those of us who are "normal" can expect manifestations which may be subtle at low doses, overt at high doses, with the possibility of being the victims of a habit which results in tolerance and possible severe withdrawal symptoms.

The pleasant stimulant feeling which often occurs at low doses may be replaced by psychological symptoms which resemble anxiety and depressive neuroses at high doses.

Those with more severe psychological problems may have their symptoms exaggerated with excessive caffeine usage, or such symptoms can actually be caused by excess. Diagnosis of such conditions must take caffeine usage into account.


As a result of its potent physiological activity, caffeine can alter our behavior. it affects our sleeping habits generally resulting in insomnia and hyperactivity.

Task oriented performance, attention, and
concentrations may be modified by caffeine.

At lower doses, these effects appear to be beneficial.

At higher doses, we can expect the reverse, including toxic and rebound effects.

The common "Restless Legs Syndrome" which has often been related to psychological disturbances may, in fact, be primarily a symptom of caffeinism according to Lutz.


Caffeine has been investigated as a possible treatment for hyperkinetic children since central nervous system stimulants have been shown to be effective in this condition.

Results of caffeine treatment are controversial, some studies showing a beneficial effect with little adverse reactions and other studies showing little or no benefit.


Caffeine's effect on our body, our nervous system, our mind, our psychology is no illusion.

It is a potent drug. That it may cause symptoms of mental illness as recently published is no small concern. With these findings we see that caffeine abuse is more prevalent than we may imagine.

These facts should be brought to the attention of the medical community as well as the public in order that we may have the opportunity of being aware of the possible interactions between ourselves and our environment.


References
ABRAMS, L.H.: Consumers Research 21, May, 1977.
AESCHBACHER. H.V. et al.: The Effect of Caffeine on Barbiturate Sleeping Time and Brain Level. J. Pharmacol. Exp. Ther. 192. 3, 635-641. 1975.
ALDRIDGE, A. at al.: Caffeine Metabolism in the Newborn. Clin. Pharm. and Ther. 25, 4, 447, 1979.
210
VOLUME 10, NUMBER 3,1981, Pp. 202-211
ARANDA. J.V. at al.: Pharmacokinetic Profile of Caffeine in the Premature Newborn Infant with Apnea. J. Pediatr. 94, 4, 663-666,1979.
AVERY, G.S., Editor,: Drug Treatment, 2nd Ed., Adis Press, Sydney, 1980
BAKER, W.J. et al.: Effects of Caffeine on Visual Monitoring. J. Appl. Psych. 56, 5, 422-427,1972.
BELLETT, S. et al.: Effect of Coffee Ingestion on Catecholamine Release. Metabolism 18, 288,1969.
BERKOWITZ, B.A. at al.: The Interaction of Caffeine Theophylline and Thecibrornine with MAO Inhibitors. Eur. J. Pharmacol. 16, 315-321, 1971.
CASTELLANO, C.: Effects of Caffeine on Discrimination Learning, Consolidation, and Learned Behavior in Mice. Psychopharmacology 48, 255 260.1976.
CONSUMER RESEARCH 128, May, 1973
DIAMOND and PFIFFERLING.: Newspaper article. Penn St., April. 1974.
DIMAIO, VJM. and GARRIOT-T, J.C.: Lethal Caffeine Poisoning in a Child. Forensic Sci. 3. 275-278,1974.
DORFMAN, LJ and JARVICK, M.E.: Comparative Stimulant and Diuretic Actions of Caffeine and Thecibromine in Man. Clin, Pharm. Ther, 11, 869-872, 1970,
DOWELL, A.R.: Effect of Aminophylline on Respiratory Center Sensitivity ;n Cheyne-Stokes Respiration and in Pulmonary Emphysema. New Engand J. Med. 273,1447-1453,1965.
FIRESTONE, P. et al.: The Effects of Caffeine and Methylpheniclate on Hyperactive Children. American Academy of Child Psychiatry 445. 1978.
FORREST. W.H. et aL: The interaction of Caffeine with Pentobarbital as a Nightime Hypnotic. Anesthesiology 36.1. 37,1972.
GLEASON, et al.: Clinical Tox of Commercial Products. 3rd Ed. Williams and Wilkens Co., Baltimore. 1969.
GOLDSTEIN. A. et al.: Psychotropic Effects of Caffeine in Man 3 Chn. Pharm. Ther. 10, 47-7488,1969.
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GOLDSTEIN, A. et al.: Psychotropic Effects of Caffeine in Man, J Pharm acol. Exp. Ther 149. 156. 1965
GREDEN, J.F,: Anxiety of Caffeinism, a Diagnostic Dilemma. Am J, Psy chiatry 131,1089.1974.
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PAKES. G.: Phenelzine-cola Headache. Am. J. Hasp. Pharm. 36, 6, 736, June,1979.
PARSONS. W.O. and NEIMS. A.H.: Effect of Smoking op Caffeine Clearance. J. Clan. Pharm. Their. 24,1, 40-45,1978.
PEACH, M.j.: Stimulation of Release of Adrenal Catecholarnine by Adenosine CMP and Theophylline in the Absence of Extracellular Calcium. Proc. Nat. Aced. Sci., USA, 69,834-836,1972.
POISNER, A.M.: Direct Stimulant Effect of Ammophylline on Catechola. mine Release from the Adrenal Medulla. Bioch. Pharmacol. 22, 469-476, 1973.
REICHARD, C.C. and ELDER. T.S.: The Effects of Caffeine on Reaction Time in Hyperkinetic and Normal Children. Am. J. Psychiatry 134, 2. 144, Feb. 1977.
REIMANN. H.A.: Caffeinism: A Cause of Long-continued, Low Grade Fever. JAMA 202.12,131,1967.
REVELLE, W et aL: Introversion/Extroversion, Time Stress, and Caffeine: Effect on Verbal Performance. Science 192, 149. April 9, 1976.
RITCHIE. M.J.. GOODMAN. L. and GILMAN, A.: The Pharmacological Basis of Therapeutics. 5th Ed.. MacMillan, N.Y., 1975.
SCHNACKENSERG. R.C.: Caffeine Therapy for Hyperkinetic Children, Current Psychiatric Therapies 39, 1975.
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SMITH. D.L. at al.: Combined Effect of Tobacco and Caffeine on the Com ponents of Choice-reaction Time. Heart Rate and Hand Steadiness. Per cept and Motor Skills 45. 1977.
STEPHENSON. P.E.. Physiologic and Psychotropic Effects of Caffeine on Man. J. Am. Dietetic Assoc. 71, 240, Sepi, 1977.
STRATLAND, B.: Caffeine Accumulation Associated with Alcoholic Liver Disease New England J. Med. 295,2.110-111.1976.
TURNER. J.E. and GRAVEY. R.H.: A Fatal Ingestion of Caffeine Clin. Tax. 10. 3, 341-344, 1977.
WAYNER. M.J. et al.: Effects of Acute and Chronic Administration of Caf feine on Schedule Dependent and Schedule Induced Behavior. Pharm acoiogy Biochemistry and Behavior 5. 343. 348,1976.

[This message has been edited by pq (edited 01 April 2005).]


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laserred
LymeNet Contributor
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Don't think it worked, still way to much info for me.

[This message has been edited by laserred (edited 01 April 2005).]


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Mo
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Ya..

It's hard to know what to do with long informational pieces.

I like to post them, on account that some members computers don't allow them to access links quickly, or easily..
so figure a paste here might help some folks..

but then others feel they can't read the long posts on this site.

It helps to use bolding or color..
or like Semper said..
bold the 'meat' of it, and include the links.

Anyway....
thanks for the info.

I think long articles here are more helpful than not..
though they will probably get scrolled by some.

When there's one that interests me,
I copy and paste into my Word program on white background, and save it in my doocuments to read that way.

I have all of Klinghart's stuff saved that way.

On coffee..I love it too much, so prefer to look at it's potential benefits
It's even more benefical when you make an Irish one

Mo


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