LymeNet Flash: rebounding

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»	LymeNet Flash » Questions and Discussion » Medical Questions » rebounding

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Author

Topic: rebounding

lemonhead
LymeNet Contributor
Member # 6267

posted

Hi folks, i am interested in buying a rebounder to help with weight and to get the oxygen moving through the body as well as blood flow and lymph drainage.

Which if any rebounders are you using and which do you think are the best?

I know there are some that are pretty pricey but i certainlly dont want to get one that isnt stable enough, not enough bounce that it hurts the knees and back.

My doctor said it was a good idea and to start off slow.

What do yo all use?
Loretta

Posts: 156 | From Corpus Christi, Texas USA | Registered: Sep 2004 | IP: Logged |

mimi
LymeNet Contributor
Member # 6680

posted

Lemonhead, cool name

I bought mine at walmart for $20.00 and it works great. I hope you find one that you like. Lots of people buy the expensive ones because they are marketed to be better maybe they are but what you need is the motion it will not work faster or anything it is the motion that helps your lymphatic system "pump" because it does not have a pump of its own. I do actually remember some of the name brands if you would like them I'll get them for you.
Tke care,
mimi

Posts: 343 | From usa | Registered: Dec 2004 | IP: Logged |

Carol in PA
Frequent Contributor (5K+ posts)
Member # 5338

posted

Lemonhead,
Here is the info I have about rebounders.
I bought the Life-Tec. It has a very easy bounce. My ankles are terrible, but with this one I have no problems at all.

One Consumer's Rebounder Comparison http://www.bouncewell.com/rebounder-equipment/chart.htm

30 health advantages of regular rebounding http://curezone.com/forums/m.asp?f=288&i=22

The Life-Tec Rebounder http://www.lifequest-freshstart.com/health_and_fitness.htm

Hope this helps.
Carol

Posts: 6956 | From Lancaster, PA | Registered: Feb 2004 | IP: Logged |

lifeline
LymeNet Contributor
Member # 3445

posted

I use one also, but I bought mine at a garage sale for $5.00. Works fine.

mimi's right...Wal-Mart's price is $20.00.

lifeline

Posts: 983 | From FL | Registered: Dec 2002 | IP: Logged |

GiGi
Frequent Contributor (5K+ posts)
Member # 259

posted

And you might want to think of heavy metals tumbling when you use a trampoline - using something to catch them and carry them out.

Take care.

Posts: 9834 | From Washington State | Registered: Oct 2000 | IP: Logged |

islandgirl
LymeNet Contributor
Member # 5914

posted

hi gigi,
I don't understand your reply. Have been thinking about some form of exercise besides walking, and this was one suggestion. Altho not sure my brain can handle the constant stimulation right now.

Thanks

Posts: 190 | From BC Canada | Registered: Jul 2004 | IP: Logged |

lemonhead
LymeNet Contributor
Member # 6267

posted

Thank you all. Mimi, what are talking about pulling the heavy out with. Is this herbs, supplements, etc.?
Thank you,
Im going to go to WallyMart and check it out as well as Academy.
Thanks all, Lemonhead

Posts: 156 | From Corpus Christi, Texas USA | Registered: Sep 2004 | IP: Logged |

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