posted
Okay I haven't done antibiotics yet or rife, but here are the top 10 "alternative" things that have helped me the most (that I can pinpoint anyways). (17 years with Lyme - 16.5 years undiagnosed - working the whole time)
1. Magnesium!! - enabled me to function, reduced muscle, neck and back pain by 90%. Stopped twitches and spasms and helped my heart. Incredibly important.
2. Low carbhoydrate diet
3. Organic veggie/fruit smoothie every morning - lots of organic apple juice
4. Flax seed oil - good for inflammation
5. Exercise - when I could do it
6. No alcohol, coffee or MSG
7. Digestive enzymes
8. Adequate sleep
9. L-Caritine! Life saver for my hyperthyroidism and congitive function
10. cetyl-myristoleate
11. I know this was only a top 10 list but I think copper supplementation also helped me. I have taken, and continue to take a lot of other supplements, but these are some of my favourites. I also like essential oils but can't say if they have helped me yet.
SForsgren
Frequent Contributor (1K+ posts)
Member # 7686
posted
Alternative:
FIR Sauna Rechts-Regulat KMT23 Teasel Root Sleep/Exercise/Diet (grouped as one since these are the common sense items)
I also acknowledge that ABX have been an important part of my journey.
-------------------- Be well, Scott Posts: 4617 | From San Jose, CA | Registered: Jul 2005
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WildCondor
Unregistered
posted
This could be fun!
Sleep, Exercise, Antibiotics Diagnosis and treatment of Lyme induced NMH (Neurally Mediated Hypotension) probiotics & supplements (too many to list) Monoplace Hyperbaric Oxygen IV Magnesium & IM Methyl B12, B Vitamins etc. Meditation/massage/yoga/TENS/chiropractic/acupuncture FIR Sauna, Wet Sauna, Sweat Lodges, mineral springs Low carb diet Laughing -as much as possible!
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JimBoB
Unregistered
posted
1-Cipro 2-Herbs 3-Tetracycline 4-Doxycycline 5-Artemisinin 6-Oregano Oil 7-Removing Amalgams 8-Herbs 9-Lots of studying 10-More Herbs.
posted
I am answering this from a Mom's point of view living with her teen daughter with Lyme.
- Dr. J. -ABX -QiGong therapy -sleep -listening to your body -meditation -probiotics/supplements -LAUGHING!! -acupuncture -not feeling sorry for herself and making the most out of life
[ 12. April 2006, 11:58 PM: Message edited by: fatigued15 ]
Posts: 488 | From NY | Registered: Oct 2004
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posted
1. Diagnosing myself and find LLMD 2. Lots of different abx 3. Magnesium 4. Artemisinin 5. Diet excluding gluten, alcohol, coffee, tea, sugar, anything industrial, most milk products, low carb. 6. Being constantly on a good probiotic and nystatin. 7. Joining Lyme boards like this one, learning a lot and staying optimistic. 8. First steam sauna - now FIR sauna 9. Rife 10. Detox with German version of Bentonite clay, chlorella, cilantro and baer's garlic
Posts: 767 | From Germany | Registered: Feb 2004
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Linda LD
Frequent Contributor (1K+ posts)
Member # 6663
posted
add infra red sauna to the list! You can get them from Sam's club much cheaper than home depot.
L
Posts: 1171 | From Knoxville, TN US | Registered: Dec 2004
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AZURE WISH
Frequent Contributor (1K+ posts)
Member # 804
posted
Random order
1. finding my llmd
2. Ketek (other ABX in the past)
3. olive leaf extract
4. Saccromyces boulardii
5. acidolphilous
6. lots of water
7. having my family including my cat
8. making sure I eat enough protein
9. sleeping when my body needs it (even if it means all day)
robi
Frequent Contributor (1K+ posts)
Member # 5547
posted
1.LLMD
2.ABX combos
3.Supportive partner
4.Acupuncture
5.Magnesium
6.B-12 injections 7.laughing with (please note I said "with" not "at") LymeInHell
8.No sugar, no transfat, high protien, clean meat,organic veggies
9. Keep learning about what to do to improve
10.Epsom salt baths
-------------------- Now, since I put reality on the back burner, my days are jam-packed and fun-filled. ..........lily tomlin as 'trudy' Posts: 2503 | From here | Registered: Apr 2004
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posted
Great responses! I am surprised there are not more areas of overlap. If we get enough people answering we can do a top ten compilation from everyones' list.
Andie333
Frequent Contributor (1K+ posts)
Member # 7370
posted
Getting my LLMD
Sleep, meditation and prayer
Minimizing stress as much as possible
Acupuncture and Chinese medicine
Antibiotics and supplements
Foot detox pads
Diet (eliminating white foods and coffee)
Water (lots and lots of water)
Laughter
Trying to stay positive and hopeful
Posts: 2549 | From never never land | Registered: May 2005
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TheCrimeOfLyme
Frequent Contributor (1K+ posts)
Member # 4019
posted
1. Allergy desensitization and ART testing
2. Bicillin
3. Rife
4. Eliminating stress and relationships that were making me sicker.
5. TENS Unit for pain ( If anyone wants to know where to get one, please PM me)
6. Sauna
7. Elimination of coffee and caffeine. NIXED my chronic jaw pain, shoulder pain and neck pain that I had for THREE years.
8. Liver flushes
9. Homeopathic support, frequency waters, etc.
10. Chiropractor.
Those arent in any specific order.. but they gave me 90 percent of my life back.
-------------------- You want your life back? Take it. Posts: 3169 | From Greensburg, Pennsylvania | Registered: Jun 2003
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5dana8
Frequent Contributor (1K+ posts)
Member # 7935
posted
1-finding a LLMD to treat me 2-abx 3-probiotics 4-prayer 5-lots of suppluments 6-lots of water & anti candita diet 7-never giving up-EVER 8-support of SO & family 9-hot epson baths & lots of detox 10-trying to stay as active as possible when not herxing.
-------------------- 5dana8 Posts: 4432 | From some where over the rainbow | Registered: Sep 2005
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alexander
Unregistered
posted
good idea though hard to say what of all those things played which role.
1. Combo of rocephin + biaxin + plaquenil 2. Finding a llmd you can trust (not easy after discovering the stupidity of docs in general) 3. Resuming work, taking part in normal life again and don't think all the time about lyme 4. But on the other hand becoming an expert for my disease and the only one who decides how to proceed 5. Sleep 6. Living extremely healthy 7. Internet (for diagnose, research and contact) 8. Family 9. Swimming 10. Supplements (vitamins, magnesium, fishoil)
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posted
I'm cheating a bit here - but I think my first top ten focused too heavily on supplements. So here is my revised - holistic - top 10.
1. Being my own advocate and researcher 2. Finding a lyme literate doctor 3. Supplements - see some of my top 10 above - magnesium and L-Carnitine being key 4. Exercise 5. Diet - very, very important. Low carb, almost no sugar, no alcohol, no coffee, no glutens etc. Lots of organic fruits and veggies (low starch) 6. Internet support groups - I finally didn't feel alone in my fight against Lyme 7. Being politically active regarding Lyme disease. 8. Rest 9. Controlling stress 10. Being open-minded regarding this disease
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