LymeNet Flash: FIR Sauna question

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»	LymeNet Flash » Questions and Discussion » Medical Questions » FIR Sauna question

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Author

Topic: FIR Sauna question

tjtighe
LymeNet Contributor
Member # 4057

posted

After I take a FIR Sauna in my portable, I have to head back to bed for about 2 hours. Is this normal? Die-off, maybe?

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tj

Posts: 296 | From Portland, OR | Registered: Jun 2003 | IP: Logged |

robi
Frequent Contributor (1K+ posts)
Member # 5547

posted

I don't have one of these but i have been reading. A FIR sauna can deplete your minerals. It is extremely important to replenish minerals after sitting in the sauna.

There arre several books. I would get informed befroe doing too many of these and depleteing your body .....

Be careful. Whis I knew the specifics, but I don't. You do need to find out about this though.

robi

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Now, since I put reality on the back burner, my days are jam-packed and fun-filled. ..........lily tomlin as 'trudy'

Posts: 2503 | From here | Registered: Apr 2004 | IP: Logged |

vitch
LymeNet Contributor
Member # 8094

posted

And if you're taking your magnesium, potassium etc I think you may be right. It may be a result of the heat killing the spirochete.MO.

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[email protected]

www.lymediseaseassociation.org/Conflicts.doc

Worthless tests & labs, a dangerous vaccine, insurance companies refuse to pay, undertreatment the norm, all about money. MO.

Posts: 281 | From CT | Registered: Oct 2005 | IP: Logged |

minoucat
Frequent Contributor (1K+ posts)
Member # 5175

posted

Also -- saunas of all types promote blood and lymphatic circulation, tending to increase abx delivery and movement of toxins (and excretion of toxins, too). When I first started using the steam sauna I could only be in it about 10 min, and then would start feelig ill, and was very weak afterwards. Now I can stay in much longer and usually recover after 15 minutes -- although I can still get very light headed if I stay in too long.

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RECIDITE, PLEBES! Gero rem imperialem!
(Stand aside plebians! I am on imperial business.)

Posts: 2331 | From WA | Registered: Jan 2004 | IP: Logged |

SForsgren
Frequent Contributor (1K+ posts)
Member # 7686

posted

I use the one from www.saunapeddler.com. They will offer a $50 discount total $599 with shipping included if you mention that you heard this from me - they do not offer this otherwise. Mine has been great and the couple that runs the company are great also.

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Be well,
Scott

Posts: 4617 | From San Jose, CA | Registered: Jul 2005 | IP: Logged |

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