posted
Do a search here. I think someone mentioned it not long ago.
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96239 | From Texas | Registered: Feb 2001
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timaca
Frequent Contributor (1K+ posts)
Member # 6911
posted
Thanks, Lymetoo, I did look up a few past posts.
I should mention that this doctor did speak at the last ILADS conference on CAM (complementary alternative medicine). He believes strongly in a certain kind of yoga as well (too tired to look at my notes at the moment to tell you which kind.)
Timaca
Posts: 2872 | From above 7,000 ft in a pine forest | Registered: Feb 2005
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posted
When you find out about the yoga, let us know!
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96239 | From Texas | Registered: Feb 2001
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timaca
Frequent Contributor (1K+ posts)
Member # 6911
posted
Hi Lymetoo~ OK...so before my nap I looked up the type of yoga....just for you...so feel honored, ok?
Sudarshan Kriya Yoga.
He also talked at length about Ujjayi breathing.
He also mentioned an Art of Living Course. I "think" if you google that you can come up with someone who teaches it near you.
All interesting stuff, but the rhodiola was of most interest to me, for my LLMD seemed somewhat impressed by the book, and he isn't one to get impressed easily.
And I need something else besides antibiotics to help me for I STILL have C. diff.
Naptime for me now...
Timaca
Posts: 2872 | From above 7,000 ft in a pine forest | Registered: Feb 2005
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timaca
Frequent Contributor (1K+ posts)
Member # 6911
trails
Frequent Contributor (1K+ posts)
Member # 1620
posted
I dont know, but could this be red root? It looks like it could "translate" into something like red root, and I have heard JimBob and others rave about red root. I dont know about it myself. Just a thought.
Ujjiaya breathing as I was taught it is the deep tummy breathing that you practice when meditatng and during yoga done with a slight gutteral sound on exhale. Just a slight noise so that you can hear your own breath and acknowledge your own life force. Long deep self loving breaths. Not to be confused with other types of breathing that constrict and force air thru your lungs or throat. good beginning website: http://yoga.about.com/od/breathing/a/ujjayi.htm
I am not familiar with that type of yoga, but pubmed has several articles claiming it can lift clinical depression. True east meets west there I'd say----pubmed articles about yoga. Posts: 1950 | From New Mexico | Registered: Sep 2001
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posted
Re rhodiola. I did try it when I first saw my LLMD 2 years ago - she recommended it. I also read the book which to me, seemed entirely credible. Unfortunately, it gave me a headache and I couldn't tolerate it. Is that herxing? I don't know. I'm sensitive to just about anything. I would even try and empty out 1/2 or most of all the capsule. I still couldn't tolerate it.
Posts: 90 | From New Jersey | Registered: Nov 2005
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posted
My son who is 13 was 'prescribed' this by his ll psyche to give him some energy - she said that it was like having a few cups of coffee without the jittery feeling.
He ended up taking something else (for a reason i forget) but the research i did at the time, it looked like it was worth a shot for that.
Posts: 799 | From home | Registered: Sep 2004
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