posted
Hopeandme, I have pain in my heels too. I can't really help except to say yes I have this with you. I am sorry maybe it will get well when we do. mimi
Posts: 343 | From usa | Registered: Dec 2004
| IP: Logged |
Foggy
Frequent Contributor (1K+ posts)
Member # 1584
posted
Yes, my LLMD said it's a Bart symptom but it could also be plantar fascitis. Mention it to your LLMD.
I went to PT and with orthotics and stretching excercies it improved.
Posts: 2451 | From Lyme Central | Registered: Aug 2001
| IP: Logged |
My LLMD said that while most LLMDs believed the heel pain was a Bart symptom, she believed it was from Salmonella, based on her experience with her patients.
I am tested positive for salmonella.
shizuko
Posts: 110 | From Northern Virginia | Registered: Nov 2005
| IP: Logged |
lymemomtooo
Frequent Contributor (1K+ posts)
Member # 5396
posted
I am not a dr..Just a pe teacher in a previous life.
Sometimes the pain can be releaved thru the following stretches..
Stand on either a phone book or bottom step. Be balanced on the ball of your foot..Unless you are pretty coordinated, it might be good for the first attempt to have someone behind you in case you slip.
If not then have something to grab hold of in case you loose balance.
It works best to have the arch mostly hanging off of the step or book.
Rotate slowly up to your ball and toes and back to the heel and being down and off of the step and the arch flexing and stretching.
Do this a few times slowly..It also helps some with foot cramping..It helps to stretch the tendons and muscles.
A good friend to do a foot massage and toe pull is another thing that may help.. I suggest a clean foot for this proceedure. Posts: 2360 | From SE PA | Registered: Mar 2004
| IP: Logged |
The Lyme Disease Network is a non-profit organization funded by individual donations. If you would like to support the Network and the LymeNet system of Web services, please send your donations to:
The
Lyme Disease Network of New Jersey 907 Pebble Creek Court,
Pennington,
NJ08534USA http://www.lymenet.org/