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» LymeNet Flash » Questions and Discussion » Medical Questions » B-Complex Vitamin

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Author Topic: B-Complex Vitamin
Zibba
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Member # 9591

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So doctor B's encourage to take a 50 mg pill of b.Complex Vitamin everyday while on Lyme treatment. Can u find any brand with that dosage? Everyone i've find is 500 mgs/pill. 10 times more than the suggested so im not going to take so much.

Please tell me if u have found a brand with that dosage.
Posts: 4 | From Madrid - Spain | Registered: Jul 2006  |  IP: Logged | Report this post to a Moderator
mikken
LymeNet Contributor
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Don't know the dosage, but Country Life's Coenzyme B Complex (http://www.vitacost.com/CountryLifeCoenzymeBComplex) is the only one that Mom can tolerate.
Posts: 369 | From Ohio | Registered: Mar 2002  |  IP: Logged | Report this post to a Moderator
klutzo
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Zibba,
NOW makes a 50 mg. dosage B Complex. I take it every day.
Klutzo
Posts: 1269 | From Clearwater, Florida, USA | Registered: May 2004  |  IP: Logged | Report this post to a Moderator
Marnie
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NOW makes one...a B-50.

The beneficial bacteria MAKE most of our B vitamins for us.

B6 is destroyed by stomach acids.

This is why Valletta's U.S. patent, "Magnesium for autoimmune" includes sub (lingual...under the tongue)...B6.

The B vitamins are water soluable. Most leave the system in a 2 hour time frame.

A little is stored in the liver.
Posts: 9481 | From Sunshine State | Registered: Mar 2001  |  IP: Logged | Report this post to a Moderator
   

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