posted
Just ordered in this bottle of Efficient Microbes and I plan to start taking them to help combat troublesome candida issue. Some questions....
1. Take the mix full strength or "activate" (dilute) it??
2. How much to take per dose?
3. How many times per day?
Thanks.
Posts: 183 | From Craley, PA | Registered: Jul 2004
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GiGi
Frequent Contributor (5K+ posts)
Member # 259
posted
We take a few drops (5-7 in water once a day) of the Microbes once in a while, but we are not on abx. If you are, I would take it daily first thing in the AM to reestablish the beneficial, naturally occurring, non-pathogenic anaerobic and aerobic microbes.
You can also use it in a spray - highly diluted - a couple oz in a 32 oz water (approx.) spray bottle (fine spray). I use it anywhere where I suspect a bit of mold. I use it all over the house. Spray into air around home and work place several times a week to reduce molds, pathogens, and bacteria and promote healthy microorganisms in the air.
Use it in kitchen, bathrooms, laundry and to help control of malodors (if you have that kind of stuff).
You can also use it topically for acne, skin rashes, etc.
Your dog won't smell doggy if you put a little puff over him/her ever so often!
Take care.
Posts: 9834 | From Washington State | Registered: Oct 2000
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