5dana8
Frequent Contributor (1K+ posts)
Member # 7935
posted
Hi djf2005
Other than treatment, a mosit heating pad helps me. But was told by a PT once to not to lay on it more than 20 minuets at a time then take an hour break. This is hard to do cause it feels so good.
Hope this helps & you're feeling better soon
-------------------- 5dana8 Posts: 4432 | From some where over the rainbow | Registered: Sep 2005
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Aniek
Frequent Contributor (1K+ posts)
Member # 5374
posted
I had to take a muscle relaxer for this pain. Flexeril. I started at 5mg a night, and gradually increased up to 30mg a night. I didn't notice a difference until I got to 20mg.
I also did physical therapy with a pt who specialized in myofascial trigger point release. It helped, but not until the Flexeril.
And I do yoga regularly to help keep it under control.
Also, lots of magnesium and water. It's not gone, but it's better than before treatment.
There are also many who say you can't treat Lyme without treating Babs first.
-------------------- "When there is pain, there are no words." - Toni Morrison Posts: 4711 | From Washington, DC | Registered: Mar 2004
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