If you'd like to PM me with your e-mail address, I have a .pdf document called "Accessible Enzymes" that talks about all the different dosages for RR, depending on what you're taking it for. It also talks about how RR is made and how it works.
I think I usually take about 2 Tbs a day, one in morning and one at night. They also recommend holding it under your tongue for a few minutes before swallowing so that it can absorb sublingually, which is especially helpful for those of us with compromised digestion.
Alison
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The obscure we see eventually. The completely obvious, it seems, takes longer. --- Edward R. Murrow Posts: 923 | From California | Registered: Aug 2005
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