posted
Hi all I see that Dr B highly recommends taking a good multi vitamin. Any suggestions on what I should be taking. The one Dr B suggest is over a 100 bucks. Just seems like a lot for a vit.
The harder you work the luckier you get! Posts: 965 | From Nebraska Cornhuskers fan in Massachusetts | Registered: Dec 2007
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bettyg
Unregistered
posted
paul,
i went to my table and found my bottle... 300 capsules; 1 daily
century SENIOR W/LYCOPENE 300 mg, $16.00 and tax dietary supplement for those over 50 multi-vitamin
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Truthfinder
Frequent Contributor (1K+ posts)
Member # 8512
posted
Paul, I'm using ``Enzymatic Therapy, Fatigued to Fantastic Energy Revitalization System'', which was designed by Dr. Jacob Teitelbaum who is well-known in the Fibromyalgia/ Chronic Fatigue world.
It is a whey-based powder you can mix with water, juice, yogurt, etc., and included is an excellent B-complex capsule. About the only thing NOT in here is calcium, which I like because I want to choose my own form of calcium supplement to take. The amino acids alone make this a pretty good product. (Be sure to check the ingredients list - it does contain some natural sugars, for instance).
The B-complex that comes with this `kit' is one of the few that actually works for me, and the B-complex can be purchased separately if you don't happen to like the other part of this supplement.
Best price right now is at iHerb.com - about $29.00 a month; ingredient listing here (note there is more than one flavor now): http://www.iherb.com/ProductDetails.aspx?c=1&pid=2176 (Click on the Product Review tab to see what customers say about it)
-------------------- Tracy .... Prayers for the Lyme Community - every day at 6 p.m. Pacific Time and 9 p.m. Eastern Time � just take a few moments to say a prayer wherever you are�. Posts: 2966 | From Colorado | Registered: Dec 2005
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ByronSBell 2007
Unregistered
posted
Juice Plus does just about everythng a multivitamin does and it's all natural with accidophilus.
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sammy
Frequent Contributor (5K+ posts)
Member # 13952
posted
I like the Right Foods brand "One Daily". It is food based which is supposed to be absorbed better/easier. Costs about $14 per month buying it online.
Posts: 5237 | From here | Registered: Nov 2007
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posted
I use Trace Minerals Multi Vita-Mineral with Concentrace. It is liquid and so I think it absorbs well. I get it at Vitacost - about $25.00 for at least a month's supply.
I like it because of the trace minerals and it has a decent amount of cal./mag. and things like selenium, copper, Molybdenum, and electrolytes.
The trace minerals help me to stay hydrated because they help with the absorption of water that I drink. I find if I don't take the vitamins, then I end up feeling dehydrated with chapped lips, etc.
Robin
Posts: 276 | From Maryland | Registered: Dec 2006
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posted
i like the nature's way ALIVE multi vitamin its also food based and has everything in it and good priced too Radha
Posts: 392 | From New York | Registered: Dec 2005
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posted
I ended up going with ``Enzymatic Therapy, Fatigued to Fantastic Energy Revitalization System. From the items I compared. Now it was only a few. Iherd had the best prices. I checked three items and Iherb prices were lower on two of them. This was verus vitacost.
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