Our LLMD has my daughter drinking water with lemon juice- 14 ounces water/2 ounces lemon to detox. Sipping all day to equal about a gallon.
As I was squeezing and serving, I started drinking along. Maybe 20-30 ounces. tops
Then my heels start to really hurt, which is a symptom that I haven't experienced in a year.
Has anyone out there had something like this?
kpa
Posts: 56 | From Virginia | Registered: Jun 2007
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METALLlC BLUE
Frequent Contributor (1K+ posts)
Member # 6628
posted
There is a real potent drink I came across awhile ago that may be of value to everyone here:
This come from Mark Konlee of Keep Hope Alive:
Into a blender, cut up one whole lemon, rind and pulp. Be sure to first wash the lemon well and scrape off markings from artificial coloring. Add 1 and 1/2 cups of water or fruit juice (i.e. orange juice) one Tablespoon of Extra Virgin Olive Oil. Blend at high speed for one minute. Pour through a strainer (screen type) to remove pulp. Use a spatula to press the pulp. Discard the pulp. Divide the resulting drink into 2 or 3 portions.
To gain weight, drink one portion with each meal. Otherwise, you may drink it all at once or at anytime during the day. If you have problems sleeping, drink the last portion just before you retire to your bedroom at night. It will help you get a good night's sleep.
The therapeutic value of this drink comes from the whole lemon and the extra-virgin olive oil. The orange juice concentrate is added as a sweetener. Other fruit juice concentrates or Nutrasweet may used in place of the orange juice concentrate. In place of the fruit juice concentrate and water, you may add 1 and 1/2 cups of any kind of fruit juice that you desire. However, if you have thrush or yeast overgrowth, avoid fruit juice which stimulates growth of yeast and use plain water. You may add Nutrasweet to make the drink less bitter.
Note: Extra Virgin Olive Oil is usually cold pressed. Light olive oil is heat processed and may not have any benefits as an immune stimulant. One reader reported getting excellent results with a brand found in most groceries stores - ``Beratelli's Extra Virgin Olive Oil.'' I would suggest using this brand which has given excellent results or checking with your local health food store for a quality cold pressed extra virgin olive oil.
-------------------- I am not a physician, so do your own research to confirm any ideas given and then speak with a health care provider you trust.
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