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» LymeNet Flash » Questions and Discussion » Medical Questions » BEST SUPER B OR B COMPLEX VITAMINS

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Author Topic: BEST SUPER B OR B COMPLEX VITAMINS
dudeplanet
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Member # 15685

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Hi:

Just wondering what a good super B complex or stress B would be. Is B12 by itself just as good or should I be taking stress B or B complex? Thanks!
Posts: 30 | From Northern virginia | Registered: May 2008  |  IP: Logged | Report this post to a Moderator
cactus
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I do both - B-12 shots and a B complex.

The B-12 I prefer is methylcobalamin, no preservatives.

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�Did you ever stop to think, and forget to start again?� - A.A. Milne
Posts: 1987 | From No. VA | Registered: May 2005  |  IP: Logged | Report this post to a Moderator
   

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