posted
I find whenever I increase even 1 drop of the samento, I can count on a poor night's sleep. My son is the same. We try to take our last dose a couple of hours before bedtime. As our body gets accustomed to the new dose, the sleep does improve gradually again. Backing off for a short time as you are doing also helps.
bf
Posts: 191 | From Ontario | Registered: Feb 2006
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