posted
Help>> I have been taking Mepron for 3 months now and my level is only at 18. My LLMD says I need to increase my fat intake when I take it and I have no idea how to do this. Any and all suggestions would be appreciated. Also I am concerned b/c I just lost about 25 pounds and really don't want to put it all back on... any suggestions.
thanks in advance..
Lynne
Posts: 215 | From PA | Registered: Feb 2003
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posted
I eat peanut butter on a wheat english muffin for breakfast. Peanut butter is a good fat. Almonds are another good source. A piece of cheese works good too.
posted
How about trying coconut oil in a shake? It's really like a peanut butter consistency and I throw it in a blender with banana and yogurt and some frozen berries, yum
Posts: 524 | From Hudson Valley, NY | Registered: Jul 2007
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posted
thank you to both of you... I am sitting here eating my peanut butter toast that I have been eating every morning.. but the coconut oil I haven't tried... where do you find it?
Posts: 215 | From PA | Registered: Feb 2003
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lymielauren28
Frequent Contributor (1K+ posts)
Member # 13742
posted
The fastest way I found was to take it with a TBSP. of olive oil. Nasty, I know, but fast and it gives you plenty of healthy fat!
-------------------- "The only way out is through" Posts: 1434 | From mississippi | Registered: Nov 2007
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Vermont_Lymie
Frequent Contributor (1K+ posts)
Member # 9780
posted
I always took mepron after a big meal; breakfast and dinner. That way I did not have to add any additional fat, because most meals had some in them already, at least olive oil or dairy.
Posts: 2557 | From home | Registered: Aug 2006
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seekhelp
Frequent Contributor (5K+ posts)
Member # 15067
posted
My ID doc insisted there's no blood test to measure Mepron levels in your blood. He's said it's experimental and changed the subject fast.
Posts: 7545 | From The 5th Dimension - The Twilight Zone | Registered: Mar 2008
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Dawn in VA
Frequent Contributor (1K+ posts)
Member # 9693
posted
I did olive oil. My LLMD said "at least 24mg of fat" with Mepron. Olive oil + lemon juice made it easier to get down, plus lots of good things in cold-pressed olive oil to take anyway.
-------------------- (The ole disclaimer: I'm not a doctor.) Posts: 1349 | From VA | Registered: Jul 2006
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IckyTicky
Frequent Contributor (1K+ posts)
Member # 21466
posted
Garlic Stuffed olives
-------------------- IGM: 18+, 23+, 30+, 31+++, 34+, 39IND, 41++, 58+++, 66+, 83-93IND IGG: 31+, 39IND, 41+ Also positive for Mycoplasma Pneumoniae and RMSF. Whole family of 5 dx with Lyme. Posts: 1014 | From Texas | Registered: Jul 2009
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massman
Unregistered
posted
Swim in coconut oil every day.
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posted
Quest labs has a test for the atovoquone levels in blood. They are the only lab that would run the test. Maybe a good idea for any one on Mepron or Malarone as some of the other abx and or supplements can lower the levels in those meds. One east coast LLMD believes that is why some stay ill from Babs too even after extended tx. It may not be the fats but a need for an increase in Mepron dose.
Posts: 476 | From Columbus, Ohio | Registered: Aug 2007
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posted
I swear by peanut butter from the jar. Make sure it is 100% natural though, so you don't get the trans fat. Or even Almond Butter! Trader Joe's makes great nut spreads and they are all very good for you - some even have flax seed in them for your omega 3!
-------------------- I'll make the most of it, I'm an extraordinary machine Posts: 43 | From Cleveland | Registered: Dec 2009
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Tincup
Honored Contributor (10K+ posts)
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sparkle7
Frequent Contributor (5K+ posts)
Member # 10397
posted
I haven't done this drug but my doctor always said eat some cream cheese on a bagel or an egg to increase fat intake with other drugs that I've taken...
Posts: 7772 | From Northeast, again... | Registered: Oct 2006
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posted
I take it with Udo's Choice Oil Blend, an Omega 3,6,9 supplement. It is supposed to help with brain function. Can't speak of results yet.
I have started putting them both in the same dosage cup. The oil makes the mepron go down faster and the mepron covers up the oily feeling and after-taste of the oil.
Posts: 11 | From Maryland | Registered: Jan 2009
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posted
I get up at 5am and couldn't stomach a lot of the suggestions mentioned above...Nutter Butter's to the rescue! It only takes 2-4 to help you absorb it and who doesn't have room for cookies? My LLMD said eat whatever you can stomach and you don't need a lot.
Posts: 24 | From Connecticut | Registered: Jan 2010
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posted
definitely almond butter-a very good source of protien
Posts: 146 | From Vancouver, BC | Registered: Dec 2009
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Cass A
Frequent Contributor (1K+ posts)
Member # 11134
posted
My favorite, which may have Lyme-fighting properties also, is COCONUT CREAM!! It tastes like a Mounds bar, is 70% coconut oil, and doesn't make you fat!!
My source is Tropical Traditions.
Every few months they have a 2 for one sale.
Best,
Cass A
Posts: 1245 | From Thousand Oaks, CA | Registered: Feb 2007
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