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street129
LymeNet Contributor
Member # 23472

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anyone take magnesium glycinate 400,

i saw it in vitamin shoppe, yesterday and wanted to buy it, is this a good magnesium,

i want a change, i use citrate.

--------------------
IgM: Neg Neg 34IND 39IND
41+ 83-93IND

IgG: Neg Neg 41+

cfs, hhv6, mycobacterium, hsv1, cmv, pirovirus, and Epstein Barr virus.... digestive system

GOD GIVE IT, AND GOD CAN TAKE IT AWAY

Posts: 655 | From new york | Registered: Dec 2009  |  IP: Logged | Report this post to a Moderator
psr1
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I take only Mag Glycinate. It is the easiest on your stomach so you can take more. I take 6 of the 400 mg pills a day & it really helps my heart rhythm and pain
Posts: 360 | From New York | Registered: Oct 2009  |  IP: Logged | Report this post to a Moderator
street129
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Member # 23472

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ok ..thanks i'll look into this. sounds good to me.

6... im scare of that amount. but for the pain ill take 2,....that will be 800mg... so you are taking 24mg a day. god bless you

--------------------
IgM: Neg Neg 34IND 39IND
41+ 83-93IND

IgG: Neg Neg 41+

cfs, hhv6, mycobacterium, hsv1, cmv, pirovirus, and Epstein Barr virus.... digestive system

GOD GIVE IT, AND GOD CAN TAKE IT AWAY

Posts: 655 | From new york | Registered: Dec 2009  |  IP: Logged | Report this post to a Moderator
Tif
LymeNet Contributor
Member # 12701

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I also only take the glycinate........and I find that my stomach tolerates it better than some forms.

--------------------
TL

Posts: 365 | From OK | Registered: Jul 2007  |  IP: Logged | Report this post to a Moderator
   

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