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Author
Topic: who takes this....
street129
LymeNet Contributor
Member # 23472
posted 01-12-2010 08:08 PM
anyone take magnesium glycinate 400, i saw it in vitamin shoppe, yesterday and wanted to buy it, is this a good magnesium, i want a change, i use citrate. -------------------- IgM: Neg Neg 34IND 39IND 41+ 83-93IND IgG: Neg Neg 41+ cfs, hhv6, mycobacterium, hsv1, cmv, pirovirus, and Epstein Barr virus.... digestive system GOD GIVE IT, AND GOD CAN TAKE IT AWAY
Posts: 655 | From new york | Registered: Dec 2009
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psr1
LymeNet Contributor
Member # 22957
posted 01-12-2010 08:16 PM
I take only Mag Glycinate. It is the easiest on your stomach so you can take more. I take 6 of the 400 mg pills a day & it really helps my heart rhythm and pain
Posts: 360 | From New York | Registered: Oct 2009
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street129
LymeNet Contributor
Member # 23472
posted 01-12-2010 10:37 PM
ok ..thanks i'll look into this. sounds good to me. 6... im scare of that amount. but for the pain ill take 2,....that will be 800mg... so you are taking 24mg a day. god bless you -------------------- IgM: Neg Neg 34IND 39IND 41+ 83-93IND IgG: Neg Neg 41+ cfs, hhv6, mycobacterium, hsv1, cmv, pirovirus, and Epstein Barr virus.... digestive system GOD GIVE IT, AND GOD CAN TAKE IT AWAY
Posts: 655 | From new york | Registered: Dec 2009
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Tif
LymeNet Contributor
Member # 12701
posted 01-13-2010 12:47 AM
I also only take the glycinate........and I find that my stomach tolerates it better than some forms. -------------------- TL
Posts: 365 | From OK | Registered: Jul 2007
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