posted
Has anyone taken Acetyl-L-Carnitine/SAM-e for "brain fog" and seen improvement in their mental state?
If so at what dosage and how long did it take to see results?
Posts: 133 | From Philly/NJ | Registered: Nov 2009
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nefferdun
Frequent Contributor (1K+ posts)
Member # 20157
posted
I take 600mg Alpha Lipoic Acid and 1200 mg Acetyl L Carnitine. ALCAR helps with energy and converting fat into muscle as well as memory and brain fog. I am taking Rifampin which can cause mental confusion and fogginess. I am a little better but still pretty dense. I am also taking the herb huperzine for my mind. Both Alcar and huperzine have been given to people with demenia so I hope it helps. I have been taking these for a few weeks, not long enough to know yet if it works.
-------------------- old joke: idiopathic means the patient is pathological and the the doctor is an idiot Posts: 4676 | From western Montana | Registered: Apr 2009
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canefan17
Frequent Contributor (5K+ posts)
Member # 22149
posted
been,
I did for awhile... then stopped.
I treat the problem now... not the symptom.
Brain Fog can be from...
Lyme Babs Adrenal Glands Thyroid GI tract Colon issues Yeast
Posts: 5394 | From Houston, Tx | Registered: Aug 2009
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sparkle7
Frequent Contributor (5K+ posts)
Member # 10397
posted
I didn't feel much of a difference from Acetyl L Carnitine or SAMe.
Everyone is different, though.
Posts: 7772 | From Northeast, again... | Registered: Oct 2006
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posted
mm my doctor prescribed me the same thing. Acetyl L Carnitine actually came in this juice called joint juice (ahah) but after 2 weeks it worked like a charm. Thats combined with guarine? something like that..but im taking it with SAMe now, i havent noticed any difference..yet
Posts: 5 | From baltimore | Registered: Oct 2009
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
i took it for pain-forget which pain-but i have trouble remembering to take it away from food cuz i have to keep i tin fridge
does it work if you take it with food---can you keep it out of fridge?
i remember it did help pain when i used it
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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