Recently I have been getting these sudden jolts of a very unpleasant feeling when I'm about to fall asleep.
It is very like the feeling you get when something really bad happens. Anxiety, adrenalrush and general malaise, but no heart pounding or sweating. However my heart has been skipping alot beats lately. Especially when I lay down.
Any clue what this is? This makes me really worried and exhausted because of the lack of sleep.
Thank you for any input!
Posts: 39 | From Denmark | Registered: Mar 2009
| IP: Logged |
Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- "Any clue what this is? " This is very common with lyme, very common.
What is your dose of magnesium? What type are you taking?
Magnesium is the very best thing to help this. Don't worry - ever. Just observe and then focus on solutions. Worrying never helps. I always feel better when I can at least know why stuff is happening and then figure out a plan.
In addition to your magnesium, how much fish oil are you taking a day? You may need more.
Adrenal support with "adaptogens" such as Eleutherococcus senticosus & Ashwagandha help as may Hawthorn extract for the heart (but magnesium really helps the heart, too). -
Posts: 48021 | From Tree House | Registered: Jul 2007
| IP: Logged |
Im taking 1,5 grams of fish oil every day, but not any magnesium atm. Ofcourse, it makes perfect sense. I sure will add some mag in. I think i have some that Dr. B recommends in my, now enormous, medicine box
Not to worry is something Im working on. Difficult, but Im getting there. Until then Uncle Xanax helps me out
Thank you again!
Posts: 39 | From Denmark | Registered: Mar 2009
| IP: Logged |
The Lyme Disease Network is a non-profit organization funded by individual donations. If you would like to support the Network and the LymeNet system of Web services, please send your donations to:
The
Lyme Disease Network of New Jersey 907 Pebble Creek Court,
Pennington,
NJ08534USA http://www.lymenet.org/