Yesterday, after a long drive, I went to Starbucks. After checking out the amount of sugar in latte, cafe mocha, and a mocha frap; I placed my order: Mocha Frappicino-extra hot.
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I haven't had sugar or caffeine in weeks and I really like both. I went into a local conveinence store the other morning and wanted something hot that tasted good for a change.
As I was scoping out the cappacino and coffees, I looked down and they had decaf hazel nut. I tried a 20oz cup black and it was really good. I'm surprised. So now I have a guilt free fix - when I'm out and about.
I could never bring a box of chocolate in the house - it would call my name and sing to me all night long.
-------------------- When I feel blue . . . . . . its time to take another breath Posts: 296 | From East Coast | Registered: Aug 2005
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lyme_suz
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Elle- Good for you. I think alternatives make the differnce.
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be careful about so-called decaf. i saw a report on tv recently (20-20, i think) about how sometimes so-called decaf isn't really decaf- it might have less caffiene or even the same amount.
unfortunately there are no regulations placed on what you can call decaf. i wouldn't worry too much, though, you can cheat sometimes and be fine. just take some extra pro-biotic or nystatin. it's better to cheat a little bit every so often than to always be perfect and then go on a crazy binge.
Posts: 5 | From rockville, md | Registered: Nov 2005
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