LymeNet Flash: Lyme nutrition ? low carb vs. low fat

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»	LymeNet Flash » Questions and Discussion » General Support » Lyme nutrition ? low carb vs. low fat

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Topic: Lyme nutrition ? low carb vs. low fat

JAYNE
Member
Member # 12444

posted

was wondering what is best?

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jayne

Posts: 22 | From home | Registered: Jul 2007 | IP: Logged |

sixgoofykids
Honored Contributor (10K+ posts)
Member # 11141

posted

I prefer a balanced diet ... not really low-carb, but good carbs ... not really low-fat, but good fat.

Low carb only in that I'm not eating a lot of simple carbs. Low fat only in that I'm not eating bad fats.

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sixgoofykids.blogspot.com

Posts: 13449 | From Ohio | Registered: Feb 2007 | IP: Logged |

Parisa
LymeNet Contributor
Member # 10526

posted

I agree with what sixgoofy says. Organic and food with real ingredients is also better.

Posts: 984 | From San Diego | Registered: Nov 2006 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

Moderation in all things!!

Low carb....good carbs, not sugars or starches. You NEED good fats as well. Omega 3's etc. Salmon, avocadoes, whatever.

Stay away from SUGAR...the kiss of death!

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--Lymetutu--
Opinions, not medical advice!

Posts: 96239 | From Texas | Registered: Feb 2001 | IP: Logged |

AliG
Frequent Contributor (1K+ posts)
Member # 9734

posted

quote:
Originally posted by Lymetoo:

Stay away from SUGAR...the kiss of death!

!!!!!

and refined flour. [Frown]

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Note: I'm NOT a medical professional. The information I share is from my own personal research and experience. Please do not construe anything I share as medical advice, which should only be obtained from a licensed medical practitioner.

Posts: 4881 | From Middlesex County, NJ | Registered: Jul 2006 | IP: Logged |

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