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»	LymeNet Flash » Questions and Discussion » General Support » Good Gluten Sensitivities Book

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Author

Topic: Good Gluten Sensitivities Book

Leelee
Frequent Contributor (1K+ posts)
Member # 19112

posted

Having just been diagnosed with a high gliadin level, I now need to eat gluten-free.

I don't mind, but am wondering if anyone knows of a helpful book that discusses gluten sensitivities. I would like to learn more about this subject.

The test results shocked me.

Thanks!

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The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Martin Luther King,Jr

Posts: 1573 | From Maryland | Registered: Feb 2009 | IP: Logged |

Dekrator48
Frequent Contributor (5K+ posts)
Member # 18239

posted

Hi Leelee,

I don't have a book suggestion, but Celiac.com has alot of gluten free info/food lists.

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The fibromyalgia I've had for 32 years was an undiagnosed Lyme symptom.

"For I know the plans I have for you", declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future". -Jeremiah 29:11

Posts: 6076 | From Pennsylvania, USA | Registered: Nov 2008 | IP: Logged |

Leelee
Frequent Contributor (1K+ posts)
Member # 19112

posted

Thanks Dekrator!

I agree, that is a great website! [Smile]

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The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Martin Luther King,Jr

Posts: 1573 | From Maryland | Registered: Feb 2009 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

Try Elisabeth Hasselbeck's new book The G Factor .. Thanks for reminding me that I need to buy it!!!

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--Lymetutu--
Opinions, not medical advice!

Posts: 96222 | From Texas | Registered: Feb 2001 | IP: Logged |

susiecv
LymeNet Contributor
Member # 9702

posted

Gluten Free for Dummies is a good place to start. Check out your local library before buying any books.

There are many recipes online. I'd suggest you stick to whole foods at first. Don't buy too many GF processed foods right off the bat-they are very expensive, often loaded with carbs, and some are just plain awful. [Smile]

Until you get a handle on the diet, good basic subs for flour if you like to bake are Bob's Red Mill All-Purpose Flour & Pamela's Mix (this has dairy).

Good site for recipes: Karina's Kitchen

Sue

Edited to add-
You may also want to check out the info here:

www.theglutenfile.com

[ 06-30-2009, 09:20 PM: Message edited by: susiecv ]

Posts: 249 | From finger lakes, ny | Registered: Jul 2006 | IP: Logged |

bettyg
Unregistered

posted

also, be prepared to pay TWICE $$$ you used to buy for the NON-gluten items; highway robbery.

IP: Logged |

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