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» LymeNet Flash » Questions and Discussion » General Support » Exercising - Wii Fit or other ideas?

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Author Topic: Exercising - Wii Fit or other ideas?
4Seasons
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Member # 14601

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Just came from our last LLMD appointment. He wants my 16 year old daughter to start doing weights or isometric exercises.

She has a Wii that she barely uses and was about to sell it.

I'm not really sure about how to go about starting a weight or isometric program. Any ideas? Any way the wii would come in handy?

We don't have the fit board (she wasn't able to stand when we bought it - what a long way she has come!)

Thanks for any help!

--------------------
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain."
Anonymous
Posts: 450 | From California | Registered: Feb 2008  |  IP: Logged | Report this post to a Moderator
Misfit
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Member # 26270

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There are other games on the Wii that get you up and moving a little bit. I like to play the bowling game (it's the only way I can bowl, b/c I have a bad back..and I love to bowl!). I've actually broken a sweat playing that darned game. There's the golf game, tennis, and I don't remember what all else. Can't do those b/c it still requires a swinging action.

But maybe it would help? I haven't personally checked out the Wii Fit, but I would really like to.

And wonderful that she's come so far!!
Posts: 624 | From Oklahoma | Registered: Jun 2010  |  IP: Logged | Report this post to a Moderator
   

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