LymeNet Flash: food suggestions

LymeNet on Facebook

LymeNet on Twitter

Follow @LymeDiseaseNet

The Lyme Disease Network receives a commission from Amazon.com for each purchase originating from this site.

When purchasing from Amazon.com, please
click here first.

Thank you.

Dedicated to the Bachmann Family

LymeNet needs your help:
LymeNet 2020 fund drive

The Lyme Disease Network is a non-profit organization funded by individual donations.

»	LymeNet Flash » Questions and Discussion » General Support » food suggestions

UBBFriend: Email this page to someone!

Author

Topic: food suggestions

gigimac
Frequent Contributor (1K+ posts)
Member # 33353

posted

I was reading through Burrascano's guide (believe it or not I had not read the whole thing til now) and noticed the no starch or flour rule.

I eat cereal with milk for breakfast every morning because it is just the easiest thing to do. Any suggestions for breakfast that are quick and easy? I am always super hungry in the morning and really weak feeling.

Posts: 1535 | From Greensboro NC | Registered: Aug 2011 | IP: Logged |

sixgoofykids
Honored Contributor (10K+ posts)
Member # 11141

posted

Apple with almond butter

eggs, omelette, etc.

Hard boiled eggs so you don't have to cook

celery with almond butter

handful of nuts

Paleo pancakes made with coconut flour, can be made in advanced and reheated

--------------------
sixgoofykids.blogspot.com

Posts: 13449 | From Ohio | Registered: Feb 2007 | IP: Logged |

sammy
Frequent Contributor (5K+ posts)
Member # 13952

posted

My LLMD recommended that I try Ezekiel bread. It is made up of sprouted grains and no flour. It is high in protein, doesn't spike and drop your blood sugar like normal breads. I toast it with a little butter and various other toppings...

Boiled eggs, nuts, frozen berries are also my favorites.

Plain greek yogurt is great if you can have dairy. I tolerate it well but I know some here cannot eat it.

Posts: 5237 | From here | Registered: Nov 2007 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

Yep, I do the ole egg routine. I keep boiled eggs around too.

Sometimes I do hummus with a few Mary's Gone Crackers crackers. I try to keep the carb count low. They are also low grain.

Milk and cereal would definitely feed the yeast.

--------------------
--Lymetutu--
Opinions, not medical advice!

Posts: 96239 | From Texas | Registered: Feb 2001 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

sammy ... FYI .. Ezekiel is not GF. Not sure that is an issue for you.

--------------------
--Lymetutu--
Opinions, not medical advice!

Posts: 96239 | From Texas | Registered: Feb 2001 | IP: Logged |

Lauralyme
Frequent Contributor (1K+ posts)
Member # 15021

posted

smoothies with avacado

--------------------
Fall down seven times, get up eight
~Japanese proverb

Posts: 1146 | From west coast | Registered: Mar 2008 | IP: Logged |

gigimac
Frequent Contributor (1K+ posts)
Member # 33353

posted

Thanks for all the suggestions! I think I will try boiled egg for breakfast and maybe some fruit. Now, if I can find healthy foods for the rest of the day! Eating and cooking healthy is quite a task me when I feel soo weak and ill.

Posts: 1535 | From Greensboro NC | Registered: Aug 2011 | IP: Logged |

WheelWatcher
Member
Member # 34223

posted

I eat a lot of nuts and boiled eggs for quick easy protein!

I know nuts are not great if you are doing the Fry bug low fat diet though.

--------------------
IgM ++41, IND 31, 34, 39, 83-93
IgG IND 41

"To the world you may be one person, but to one person you may be the world." - unknown

Posts: 72 | From NC | Registered: Sep 2011 | IP: Logged |

Printer-friendly view of this topic

The Lyme Disease Network is a non-profit organization funded by individual donations. If you would like to support the Network and the LymeNet system of Web services, please send your donations to:

The Lyme Disease Network of New Jersey
907 Pebble Creek Court, Pennington, NJ 08534 USA
http://www.lymenet.org/